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r/Kneesovertoes is a subreddit with 54k members. Its distinguishing qualities are that the community is large in size.
DO NOT ASK FOR MEDICAL ADVICE! We are Fans/Members of Athletic Truth Group's "Knees Over Toes" philosophy. Discuss exercises and progress freely!
Use code "KOTReddit" at ATGEquipment.com for 10% off all equipment!
Popular Topics in r/Kneesovertoes
#1
Question
: "Patrick Steps. Good knee vs bad knee"
132 posts
#2
Progress
: "Pistol to deep sissy squat 🆚 deep sissy squat with hold "
24 posts
#3
Discussion
: "Would like to hear some thoughts on what I did to my knee (Left)"
23 posts
#4
Equipment
: "DIY Monkey Foot to hold you til next payday."
8 posts
#5
Form Check
: "After doing eccentric movement nordics for 2x3 twice a week, does this count as a real first concentric nordic??"
8 posts
#6
Journal
: "One week into KOT…"
3 posts
#7
ATG Youtube
: "I made a weighted pull sled today with my favorite RYOBI tools."
1 post
#8
Announcement
: "Knee just gave way"
1 post
Member Growth in r/Kneesovertoes
Yearly
+18k members(51.5%)