Best high calorie foods on Reddit

74 reviews from r/GYM, r/RATS, r/AutoImmuneProtocol and 11 more subreddits

74 reviews from
and
By Brand
/
By Product
#1

N/A

4.8
(6)
"Tuna is high in protein and can be appealing to rats."
·
"Rats love mango and peas, which can help improve their mood and health."
·
"Eggs are a good source of protein and can be easily digested by rats."
·
"Avocado is nutrient-rich and can be a great addition to a rat's diet."
·
"Best wishes for the sick ratto."
·
"Plantains and winter squash fills me up. Mostly I saute the squash with onions and olive oil."
#2

MCT Oil

5.0
(2)
"It’s really helped her gain back some weight during treatment"
·
"It can provide some ketones and calories"
#3

Butter

5.0
(2)
"Try incorporating a lot of butter, cream etc into foods"
·
"Add in a little extra butter to your meals where possible"
#4

Peanut Butter

5.0
(2)
"400 calories, takes about 3 minutes to make"
·
"Add 2 tbsp of peanut butter and 1 tbsp of jelly."
#5

Ice Cream

5.0
(2)
"Ice cream is a great option for gaining weight."
·
"Mmmm ice cream."
#6

Eggs

5.0
(2)
"Eggs are a dense source of calories and fit my dietary restrictions."
·
"A 3 egg omelet with cheese is great for breakfast."
#7

Avocado

5.0
(2)
"Avocado is a favorite for its creamy texture and health benefits."
·
"Avo toast is delicious and packed with healthy fats."
#8

Homemade

3.3
(3)
"Sweet potato tortillas with avocado and compliant lunch meat are delicious!"
·
"Granola bars made from banana chips, coconut chips, and raisins are a great snack!"
·
"The strawberry milkshake is high calorie but doesn't sit well with me."
#9

Nuts

4.5
(2)
"Nuts are great sources for calories!"
·
"Nuts are a great snack packed with healthy fats."
#10

Digiorno

5.0
(1)
"A 3 meat Digiorno is ~2300 calories and ~100 grams of protein."
#11

Walnuts

5.0
(1)
"They are very calorie/nutrient dense and have a ton of health benefits"
#12

Heavy Whipping Cream

5.0
(1)
"Blending super high calorie smoothies"
#13

Mac and Cheese

5.0
(1)
"Easy to swallow and comforting"
#14

Ensure

5.0
(1)
"I lived on Ensure and, ice cream and oatmeal."
#15

Sardines

5.0
(1)
"They pack some calories"
#16

Ghee

5.0
(1)
"Fattier cuts of meat. Salmon."
#17

Hummus

5.0
(1)
"Is high-calorie (at least the way I eat it lol) and you can pair it with high-calories pita"
#18

Ben & Jerry's

5.0
(1)
#19

Fat Bomb

5.0
(1)
"Look up "fat bomb" recipes"
#20

Potatoes

5.0
(1)
"Potatoes and bacon were my go-to and very easy to make."
#21

Chicken

5.0
(1)
"I would personally recommend chicken, potatoes, and rice."
#22

Almonds

5.0
(1)
"They're full of calories."
#23

Custom Muesli

5.0
(1)
"Make a custom musili / cereal and fill it with oats / puffed rice / bran / raisins etc."
#24

Chicken Breast

5.0
(1)
"Cheap and high in protein."
#25

Pork Shoulder

5.0
(1)
"Easy and cheap meals that last for several days."
#26

Trader Joe's

5.0
(1)
"Trader Joe’s has very good plantain chips."
#27

Rivalus

5.0
(1)
"Rivalus was by far the best mass gainer shake I used."
#28

Nutrical

5.0
(1)
"Nutrical is a nutrient paste designed specifically for situations where pets need extra nutrition."
#29

Dairy

5.0
(1)
"Ice cream, dairy is your friend in general here really."
#30

Unfold Today

5.0
(1)
"This list provides a great variety of affordable high-calorie foods for weight gain."
#31

Siete

5.0
(1)
"Siete brand makes grain free tortillas and chips with cassava that are calorically dense."
#32

Greek Yogurt

5.0
(1)
"Full fat Greek yogurt is a great source of protein, fats, calcium, and probiotics, making it perfect for a puree diet."
#33

Dietary Advice

5.0
(1)
"Eating more fat is essential for transitioning to fat-adaptation."
#34

Korean Grocery Store

5.0
(1)
"You can buy dangmyun (sweet potato starch noodles) at a Korean grocery store."
#35

Salmon

5.0
(1)
"Salmon provides essential nutrients and is safe for my allergies."
#36

Doritos

5.0
(1)
"Doritos are easy to eat and packed with calories."
#37

Nut Butters

5.0
(1)
"Nut butters are a healthy way to gain weight."
#38

Whole Milk

5.0
(1)
"Whole milk is a good choice for weight gain."
#39

Rib Eye

5.0
(1)
"Rib eye is a fatty cut of meat that helps in gaining weight."
#40

Olive Oil

5.0
(1)
"Cooking with olive oil enhances flavor and is a healthy fat."
#41

Chia Seeds

5.0
(1)
"Chia seeds are high in fiber and protein, perfect for smoothies."
#42

Pop Tart

5.0
(1)
"Eating a Pop Tart before the gym gives an awesome pump."
#43

Bagel

5.0
(1)
"A bagel with cream cheese complements the omelet perfectly."
#44

Banana

5.0
(1)
"A banana is a great pre-workout snack."
#45

Pizza

5.0
(1)
"Delicious pizza with a perfect crust!"
#46

Cheese

5.0
(1)
"Adding cheese enhances the flavor of any dish!"
#47

Almond Milk

4.0
(1)
"Almond milk is a great option for a light breakfast with cereal."
#48

Baby Food

4.0
(1)
"Meat baby food was the only thing they could eat when sick."
#49

Pediasure

4.0
(1)
"Pediasure helped my girls eat during their respiratory infections."
#50

Jovial

4.0
(1)
"Jovial brand cassava pasta is okay."
#51

Collagen Protein Powder

4.0
(1)
"Collagen protein powder is a staple in my diet for added protein."
#52

Lean Chicken

4.0
(1)
"Lean chicken is a good protein source that I can eat."
#53

Turkey

4.0
(1)
"Turkey is another lean protein that fits my dietary needs."
#54

Rabbit

4.0
(1)
"Rabbit meat is a great option for variety in my diet."
#55

Red Meat

4.0
(1)
"Red meat is a good source of protein and iron."
#56

Burgers

4.0
(1)
"Juicy burgers that are full of flavor!"
#57

General Mills

3.0
(1)
"Fruit Loops are great for getting calories."
#58

Alcohol

2.0
(1)
"Sad but true, there are 7 kcals per gram. Everyone pretends vodkas are safe, but it's still there.... waiting."
#59

Gerber

2.0
(1)
"Gerber puffs put weight on our boys like crazy. Currently dealing with a 2lb 5 oz boy as a result."
#60

Snickers

2.0
(1)
"Not healthy but high calorie; packed calories for backpacking."

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