r/AnxietyScripts is a subreddit with 2k members. The most common kinds of discussions are advice requests and solution requests, and the community frequently discusses friendship, mental health, creating a subreddit, general phone advice, and r/anxietyscripts.
Have to interact with a human and anxiety won't let you? Or maybe you're wanting to help people work through their anxiety? Then this is the place for you!
r/AnxietyScripts is where you're able to request scripts or create scripts for those times where you find yourself or others wrapped up into a bundle of nerves.
Popular Themes in r/AnxietyScripts
#1
Advice Requests
: "Advice offering guide"
8 posts
#2
Solution Requests
: "Alternative to "Do it yourself""
1 post
Popular Topics in r/AnxietyScripts
#1
Friendship
: "a friend of mine is terrible for my mental health—and I don't know how to break off the Friendship"
2 posts
#2
Mental Health
: "a friend of mine is terrible for my Mental Health—and I don't know how to break off the friendship"
2 posts
#3
Creating A Subreddit
: "The comment that helped create this subreddit. Thank you to u/Skyblacker for sharing your script!"
1 post
#4
General Phone Advice
: "General Phone Advice"
1 post
#5
R/anxietyscripts
: "Advice offering guide"
1 post
#6
Advice Offering Guide
: "Advice Offering Guide"
1 post
#7
Ending A Conversation/call
: "How to end a conversation/ call"
1 post
#8
Alternative To Diy
: "Alternative to "Do it yourself""
1 post
#9
Ordering From Chipotle
: "How do you order from Chipotle?"
1 post
#10
Being Constantly Late
: "Help with a friend who is constantly late"
1 post
Flair Used in r/AnxietyScripts
#1
[ADVICE]
: "How to end a conversation/ call"
8 posts
#2
[SCRIPTLESS]
: "a friend of mine is terrible for my mental health—and I don't know how to break off the friendship"
3 posts
#3
[SCRIPTED]
: "The comment that helped create this subreddit. Thank you to u/Skyblacker for sharing your script!"
2 posts
#4
ADVICE
: "Advice offering guide"
2 posts
#5
[MISC]
: "20 Cognitive Biases That Screw Up Your Decisions"
1 post
Member Growth in r/AnxietyScripts
Yearly
+54 members(2.4%)
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Last updated: June 27, 2026