r/AutoSleep is a subreddit with 794 members. The most common kinds of discussions are advice requests and pain & anger, and the community frequently discusses autosleep, sleep stages, sleep data, sleep, and heart rate.
Discuss about our AutoSleep data
Popular Themes in r/AutoSleep
#1
Advice Requests
: "Have to manually edit the data every day? :/"
11 posts
#2
Pain & Anger
: "I slept all night, but my phone says I was up at 3am"
3 posts
#3
Solution Requests
: "I go to sleep at 4:00 pm but the earliest auto sleep will track is 5:00 pm. Is there a way around this?"
1 post
#4
Self-Promotion
: "New app from the AutoSleep developers just out - Eclipse Yourself"
1 post
Popular Topics in r/AutoSleep
#1
Autosleep
: "Autosleep not saving sleep stages in health app"
21 posts
#2
Sleep Stages
: "Does anyone else get very different deep sleep from AutoSleep vs Sleep Stages on Apple Watch?"
10 posts
#3
Sleep Data
: "Sleep Data changes retroactively"
9 posts
#4
Sleep
: "Is my Sleep normal?"
8 posts
#5
Heart Rate
: "Since a week or so. I have a very strange sleep pattern. My Heart Rates increases at night to 84 for a while and AutoSleep doesn’t notice any deep sleep anymore. Anyone an idea. Should I visit a doctor? I don’t drink at all so it can’t be alcohol."
6 posts
#6
Deep Sleep
: "Does anyone else get very different Deep Sleep from AutoSleep vs Sleep stages on Apple Watch?"
5 posts
#7
Apple Watch
: "Apple Watch OS 9 Sleep Stages VS Auto Sleep (Apple Watch Series 5) Sleep Metrics"
4 posts
#8
Readiness
: "Today’s Readiness"
4 posts
#9
Deepsleep
2 posts
#10
Rem
: "What am I doing wrong? The Rem, Light and Deep doesn’t add up to the total. Total is 8:25 and it says total is 7:45"
2 posts
Member Growth in r/AutoSleep
Yearly
+51 members(6.9%)
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Last updated: October 1, 2026