r/GymRats is a subreddit with 5k members. The most common kinds of discussions are advice requests and solution requests, and the community frequently discusses training, gym, progress, workout, and physique, and they frequently recommend/review workout app.
This is a community for everyone interested in fitness, regardless of experience level. All are welcome here - please read the rules before posting!
Popular Themes in r/GymRats
#1
Advice Requests
: "I want to learn how to pose. Any tips?"
12 posts
#2
Solution Requests
: "How do I bulk and cut effectively?"
6 posts
#3
Pain & Anger
: "If you suffer from back pain after deadlifting, stop deadlifting!"
3 posts
#4
Ideas
: "Back gainz"
1 post
Popular Topics in r/GymRats
#1
Training
: "What’s everyone Training/trained today, shoulders for me💪"
60 posts
#2
Gym
: "After Gym, yes baby!"
37 posts
#3
Progress
: "Progress check"
27 posts
#4
Workout
: "Should I Workout more?"
23 posts
#5
Physique
: "What do u think of my Physique"
18 posts
#6
Bulking
: "Enjoying last few weeks of abs, Bulking season soon💪"
14 posts
#7
Video
: "Leg Day🦵"
13 posts
#8
Arms
: "Sunday is Arms day!"
12 posts
#9
Chest
: "Post Chest Sesh🤳"
12 posts
#10
Motivation
: "Pbar Motivation Not just for gymnasts but calisthenic types as well"
10 posts
Products Discussed in r/GymRats
Workout App
1 review
#1
Gym Exercises & Workouts
4.0★ from 1 review
Member Growth in r/GymRats
Yearly
+2k members(50.7%)
Similar Subreddits to r/GymRats
r/FTMFitness
89k members
27.2% / yr
r/Gymhelp
103k members
6.2% / yr
About
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This page gives a focused view of r/GymRats, including current member size, discussion patterns, product reviews, and related communities to explore.
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Last updated: June 28, 2026