/r/HumansPumpingMilk/

r/HumansPumpingMilk

18k members
r/HumansPumpingMilk is a subreddit with 18k members. The community frequently discusses daily thought thread, pumping, supply, milk supply, and pump, and they frequently recommend/review pumping bra, breast pump, and wearable pumps, and the most common flair used is advice/support needed, pumping tips, breast pumps/pump parts, supply help, and pumping at work.
For those of us who exclusively pump and need some help, share tips, talk, vent, etc. If you just pump occasionally, you're welcome here too

Popular Topics in r/HumansPumpingMilk

#1

Daily Thought Thread

56 posts
#2

Pumping

41 posts
#3

Supply

29 posts
#4

Milk Supply

11 posts
#5

Pump

10 posts
#6

Baby

6 posts
#7

Breast Pump

6 posts
#8

Milk

4 posts
#9

Increasing Supply

4 posts
#10

Breast Pumps

4 posts

Products Discussed in r/HumansPumpingMilk

Pumping Bra

57 reviews
#1
Kindred Bravely
4.5 from 17 reviews
#2
Momcozy
4.4 from 8 reviews
#3
Bravado
4.1 from 7 reviews

Breast Pump

44 reviews
#1
Spectra
4.6 from 21 reviews
#2
Medela
4.0 from 3 reviews
#3
Willow
4.0 from 2 reviews

Wearable Pumps

27 reviews
#1
Eufy
4.7 from 9 reviews
#2
Elvie
4.0 from 7 reviews
#3
Momcozy
4.2 from 5 reviews

Flair Used in r/HumansPumpingMilk

#1
advice/support needed
: "How are you pumping 8 times per day?"
32 posts
#2
Pumping tips
: "What am I doing with the freezer stash?"
30 posts
#3
breast pumps/pump parts
: "Spectra bottles… make milk disappear?"
23 posts
#4
supply help
: "Breastfeeding feels like a mental game I wasn’t prepared for"
9 posts
#5
pumping at work
: "Lactation pod - time etiquette"
6 posts
#6
milk storage
: "New to pumping, realized I was maybe not storing my milk correctly?"
4 posts
#7
accessories
: "She’s Thristy ( Yay! Or Nah)"
4 posts
#8
venting
: "I made 2.5oz from a full day of pumping yesterday. And I’m 5wkspp"
3 posts
#9
OVERSUPPLY MENTION
: "How to increase milk supply"
3 posts
#10
CONTENT WARNING
: "Creep alert"
1 post

Member Growth in r/HumansPumpingMilk

Yearly
+4k members(25.5%)

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About

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Last updated: June 20, 2026