r/IndiaMentalHealth is a subreddit with 4k members. The community frequently discusses mental health, therapy, loneliness, anxiety, and depression, and they frequently recommend/review psychologist, and the most common flair used is rant, question, discussion, feeling lonely, and guide.
Mental health is hardly talked about in India. The objective of this sub is to enable open discussions on this issue and extend support to those seeking it. If you want to vent, we're here to listen. We aim to de-stigmatize mental health problems, in whatever ways we can.
By joining this sub, you agree and consent to the following: We are not certified professionals and support here doesn't constitute professional advice. Members of this sub are not liable for any actions you take.
Popular Topics in r/IndiaMentalHealth
#1
Mental Health
38 posts
#2
Therapy
35 posts
#3
Loneliness
12 posts
#4
Anxiety
11 posts
#5
Depression
8 posts
#6
Friday
7 posts
#7
Psychologist
6 posts
#8
Relationships
5 posts
#9
Psychiatrist
5 posts
#10
Self
5 posts
Products Discussed in r/IndiaMentalHealth
Psychologist
1 review
#1
Mind Peers
5.0★ from 1 review
Flair Used in r/IndiaMentalHealth
#1
Rant
: "I was 10 years old when I had to physically stop my parents from killing each other, 15-16 I started woth depression. 21 I was diagnosed and got suicidal. When I look at people from these age groups I realise. I was just a kid"
32 posts
#2
Question
: "affordable online therapy in india"
26 posts
#3
Discussion
: "I worked in corporate mental health for 5 years and I’m concerned about how badly employees are actually being treated."
15 posts
#4
Feeling Lonely
: "I am a 34-year old Bengaluru man struggling with depression, suicidal thoughts, childhood trauma, racial discrimination, body shaming"
15 posts
#5
Guide
: "Is there anyone else besides me who feels suffocated and trapped in life in India?"
13 posts
#6
Suggestion
: "Kindness for Good Men Around"
8 posts
#7
General
: "Google meet."
8 posts
#8
Good Reads
: "Thought of sharing this because it maybe helpful"
4 posts
#9
memes
: "Spider Sense = Anxiety"
2 posts
#10
Uplifting News
: "Had my first therapy session cutshort because of an emergency"
1 post
Member Growth in r/IndiaMentalHealth
Yearly
+2k members(69.7%)
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About
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Last updated: June 28, 2026