r/KetoMealPrep
50k members
r/KetoMealPrep is a subreddit with 50k members. The most common kinds of discussions are advice requests and ideas, and the community frequently discusses keto, meal prep, recipe, meal, and chicken.
All things related to and involving low-carb/keto meal prep.
Popular Themes in r/KetoMealPrep
#1
Advice Requests
: "Budget DIY Factor Keto Meals"
10 posts
#2
Ideas
: "Salads & Spagget!"
3 posts
#3
Pain & Anger
: "Keto BIG MAC. This meal helped me lose 35kg/77lbs. Tastes like a Big Mac. 500g mince, lots of mozzarella, shredded ice berg lettuce, special burger sauce, salt and pepper and the secret ingredient is garam masala on the mince balls. I eat this meal 75% of the time I eat. Enjoy"
2 posts
Popular Topics in r/KetoMealPrep
#1
Keto
: "Keto BIG MAC. This meal helped me lose 35kg/77lbs. Tastes like a Big Mac. 500g mince, lots of mozzarella, shredded ice berg lettuce, special burger sauce, salt and pepper and the secret ingredient is garam masala on the mince balls. I eat this meal 75% of the time I eat. Enjoy"
238 posts
#2
Meal Prep
: "My first keto Meal Prep. Philly cheesesteak over rice!"
139 posts
#3
Recipe
: "My wife doubled this Recipe for Big Mac Bowls, so we could have 4 each this week for lunch. She pulled the Recipe from an old Reddit post"
120 posts
#4
Meal
: "What are your favorite crockpot or instant pot recipes for keto Meal prep?"
70 posts
#5
Chicken
: "Chicken Cordon Bleu with Creamy Dijon Sauce"
52 posts
#6
Low Carb
: "Low Carb tortillas"
48 posts
#7
Salad
: "Salads & Spagget!"
31 posts
#8
Lunch
: "My wife doubled this recipe for Big Mac Bowls, so we could have 4 each this week for Lunch. She pulled the recipe from an old Reddit post"
21 posts
#9
Cheese
: "Clearing out the freezer and pantry a bit this week. OMAD Deep Dish Pizza (15 net carbs per serving) and Shredded Beef with Jicama Slaw (9.5 net carbs)"
17 posts
#10
Weekly
17 posts
Member Growth in r/KetoMealPrep
Yearly
+588 members(1.2%)
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Last updated: July 5, 2026