/r/MentalHealthUK/

r/MentalHealthUK

31k members
r/MentalHealthUK is a subreddit with 31k members. The most common kinds of discussions are advice requests and pain & anger, and the community frequently discusses mental health, struggling, anxiety, therapy, and depression, and they frequently recommend/review psychiatrist.
This is a sub dedicated to providing support, resources, mental health related news and a space for people in the UK dealing with mental health issues. This sub has never had and doesn't currently have any formal affiliations with any organisations. We do not consent to any data being used from this subreddit without explicit moderator approval.

Popular Themes in r/MentalHealthUK

#1
Advice Requests
: "What help is available for Depression and Anxiety?"
3 posts
#2
Pain & Anger
: "I am really struggling."
1 post

Popular Topics in r/MentalHealthUK

#1

Mental Health

28 posts
#2

Struggling

25 posts
#3

Anxiety

9 posts
#4

Therapy

8 posts
#5

Depression

8 posts
#6

Help

6 posts
#7

Medication

6 posts
#8

Advice

5 posts
#9

Work

3 posts
#10

Support

2 posts

Products Discussed in r/MentalHealthUK

Psychiatrist

1 review
#1
Doctify
4.0 from 1 review

Flair Used in r/MentalHealthUK

#1
I need advice/support
: "Difficulty ‘remembering’ how bad my mental state has been in the moment has prevented me from seeking treatment - anybody else?"
85 posts
#2
Quick question
: "CMHT but no care coordinator?"
18 posts
#3
Vent
: "What’s the most unhinged thing a GP or mental health professional has said to you"
14 posts
#4
Vent - support and advice welcome
: "I use ChatGPT because I can’t keep friends and the NHS won’t help"
7 posts
#5
Discussion
: "New walk-in mental health centres to open in banks and libraries across England"
7 posts
#6
Research/study (mod approved)
: "Do you track your wearable data and have ADHD? Take part in ADHD research in London (up to £60 compensation)"
7 posts
#7
Resources
: "Retreats to help CPTSD/Grief?"
4 posts
#8
Uplifting/wholesome/positive experience
: "It can get better. Thank you CMHT Psychiatry!"
2 posts
#9
NSFW
: "Is HI a side effect of psychosis?"
2 posts
#10
Informative
: "Important article on how people with schizophrenia are at risk during heatwaves"
1 post

Member Growth in r/MentalHealthUK

Yearly
+7k members(27.7%)

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About

GummySearch helps people research Reddit communities by organizing activity, growth, themes, and post-level signals into one place.

This page gives a focused view of r/MentalHealthUK, including current member size, discussion patterns, product reviews, and related communities to explore.

This data is synced periodically so insights stay current and useful for ongoing research.

Last updated: August 14, 2026