r/NoScreen is a subreddit with 303 members. The most common kinds of discussions are solution requests and self-promotion, and the community frequently discusses screen time, no screen challenge, internet addiction, accountability, and social media.
Welcome to /r/noscreen. We are a community that limits screen use. If you're new here, members may discuss eye conditions, migraines (related to screen use) or just want to spend less time looking at their phone.
Popular Themes in r/NoScreen
#1
Solution Requests
: "I made this windows program to help me stay focused and spend specific amounts of time on different tasks. Have it for free!"
1 post
#2
Self-Promotion
: "Launching an alternative social media app to help people reduce social media use. Looking for users and beta testers"
1 post
Popular Topics in r/NoScreen
#1
Screen Time
: "I tried something for my Screen Time issue 😅"
6 posts
#2
No Screen Challenge
: "The 90 Day NoScreen Challenge : Are you with me?"
3 posts
#3
Internet Addiction
: "Hey /r/NoScreen, is anyone who really struggles with the internet (Internet Addiction), interested in buddying up/being accountable to one another? "
3 posts
#4
Accountability
: "Accountability partner"
3 posts
#5
Social Media
: "Substituting Social Media time with reading time before bed has been great so far"
3 posts
#6
Self Control
: "I spent a year offline and learned that it's easier to be proactive about limiting screentime than to try to have Self Control in the moment..."
2 posts
#7
Digital Detox
: "Digital Detox book on Amazon"
2 posts
#8
Addiction
: "NoFap - For Quitting Pornography"
1 post
#9
Silicon Valley
: "Internet addiction even worries Silicon Valley"
1 post
#10
Boredom
: "The New Atlantis - The Case For Boredom"
1 post
Member Growth in r/NoScreen
Yearly
+10 members(3.4%)
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About
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Last updated: June 25, 2026