/r/PeterAttia/

r/PeterAttia

85k members
r/PeterAttia is a subreddit with 85k members. The most common kinds of discussions are advice requests and solution requests, and the community frequently discusses cholesterol, statins, exercise, ldl, and longevity, and they frequently recommend/review heart rate monitor, sleep tracker, and tracking app.
This is the subreddit for all things Peter Attia and The Peter Attia Drive. Here we fans discuss the cutting edge of longevity science, the latest episodes, and anything we'd like to see/feedback for the future of the podcast. If you just landed here, feel free to make a post about who you are, why you listen, and what you love about the show.

Popular Themes in r/PeterAttia

#1
Advice Requests
: "Great experience with “Callondoc” Telehealth"
24 posts
#2
Solution Requests
: "I lost 170 pounds in 18 months on tirzepatide, and tracked the dose, DEXA, and lipids the whole way"
3 posts
#3
Ideas
: "change my mind"
1 post

Popular Topics in r/PeterAttia

#1

Cholesterol

: "Article - There is no safe gamble with high LDL Cholesterol"
15 posts
#2

Statins

: "Tom Dayspring can't take Statins or ezetimibe himself, has a calcium score over 300, and his insurer denied his PCSK9 inhibitor because he "hadn't had a heart attack yet""
14 posts
#3

Exercise

10 posts
#4

Ldl

: "36 years old with high Ldl - get a CAC or skip it?"
10 posts
#5

Longevity

: "Medicine 3.0 in practice — the labs, targets, and training that move the needle on Longevity"
10 posts
#6

Looking For A Doctor

7 posts
#7

Lipids

: "Treating “Good Lipids”"
7 posts
#8

Apob

: "The most effective lifestyle and medical levers for lowering Apob"
7 posts
#9

Lp(a)

: "Lp(a) read outs"
6 posts
#10

Bloodwork

: "Free Bloodwork through blood donation for tracking biomarkers, does anyone actually use this?"
5 posts

Products Discussed in r/PeterAttia

#1
Polar
4.6 from 14 reviews
#2
Morpheus
3.8 from 4 reviews
#3
Scosche
4.0 from 2 reviews

Sleep Tracker

12 reviews
#1
Oura
4.0 from 3 reviews
#2
Eight Sleep
5.0 from 2 reviews
#3
Fitbit
4.0 from 1 review

Tracking App

11 reviews
#1
Cronometer
4.6 from 5 reviews
#2
MacroFactor
5.0 from 1 review
#3
Carb Manager
4.0 from 1 review

Flair Used in r/PeterAttia

#1
Discussion
: "change my mind"
25 posts
#2
Lab Results
: "The US lab market just got even cheaper (Quest, Labcorp & BioReference comparison)"
9 posts
#3
Scientific Study
: "A Systematic Review and Meta-analysis of Randomized Controlled Trials found no evidence that saturated fat intake raises the risk of cardiovascular disease or increases mortality"
8 posts
#4
Personal Experience
: "31M – cut ApoB and LDL-C roughly in half in about a month"
5 posts
#5
Feedback
: "got into the best shape of my life and doubled my heart risk doing it (i had it completely backwards)"
5 posts
#6
News Article
: "Mayo Clinic AI helps specialists detect pancreatic cancer up to 3 years before diagnosis in landmark validation study - Mayo Clinic News Network"
4 posts
#7
AMA Question
: "I HATE HIIT"
2 posts
#8
Episode Comment
: "Colorectal screening"
1 post
#9
Guest Recommendation
: "Give this some love if you like this type of content!"
1 post

Member Growth in r/PeterAttia

Yearly
+27k members(47.3%)

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About

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Last updated: July 22, 2026