r/PeterAttia is a subreddit with 86k members. The most common kinds of discussions are advice requests and solution requests, and the community frequently discusses looking for a doctor, struggling with zones, exercise, cac score, and struggling with cholesterol, and they frequently recommend/review heart rate monitor, sleep tracker, and tracking app.
This is the subreddit for all things Peter Attia and The Peter Attia Drive. Here we fans discuss the cutting edge of longevity science, the latest episodes, and anything we'd like to see/feedback for the future of the podcast.
If you just landed here, feel free to make a post about who you are, why you listen, and what you love about the show.
Popular Themes in r/PeterAttia
#1
Advice Requests
: "Help, my PCP told me my cholesterol is too low and will damage my endothelium"
13 posts
#2
Solution Requests
: "Help needed to Improve metabolic health"
1 post
#3
Pain & Anger
: "Frustrations: Starting to question the value of cardio workouts..."
1 post
#4
Self-Promotion
: "I built an app which connects longevity experts and users"
1 post
Popular Topics in r/PeterAttia
#1
Looking For A Doctor
7 posts
#2
Struggling With Zones
4 posts
#3
Exercise
: "How Can a 65F Beat Osteoporosis (diet + Exercise)?"
4 posts
#4
Cac Score
: "Cac Score was high"
4 posts
#5
Struggling With Cholesterol
3 posts
#6
Diet
: "How Can a 65F Beat Osteoporosis (Diet + exercise)?"
3 posts
#7
Hrv
: "Actually increasing Hrv"
3 posts
#8
Lp(a)
: "35M genetically confirmed high Lp(a), elevated ApoB, thin family history. Looking for real experiences before my cardiologist appointment"
3 posts
#9
Apob
: "Update to my "got lean and doubled my Apob" post: I took your advice and finally got the CAC scan"
3 posts
#10
Struggling With Sleep
2 posts
Products Discussed in r/PeterAttia
Heart Rate Monitor
23 reviews
#1
Polar
4.6★ from 14 reviews
#2
Morpheus
3.8★ from 4 reviews
#3
Scosche
4.0★ from 2 reviews
Sleep Tracker
12 reviews
#1
Oura
4.0★ from 3 reviews
#2
Eight Sleep
5.0★ from 2 reviews
#3
Fitbit
4.0★ from 1 review
Tracking App
11 reviews
#1
Cronometer
4.6★ from 5 reviews
#2
MacroFactor
5.0★ from 1 review
#3
Carb Manager
4.0★ from 1 review
Flair Used in r/PeterAttia
#1
Discussion
: "Microplastics fact: Car tires contribute 2 orders of magnitude more microplastics in the environment than all other sources"
9 posts
#2
Personal Experience
: "Update to my "got lean and doubled my ApoB" post: I took your advice and finally got the CAC scan"
9 posts
#3
Feedback
: "I made an automated dashboard"
7 posts
#4
News Article
: "Article: Fish Oils: when the facts spoil a good story"
2 posts
#5
Lab Results
: "So, now what?"
2 posts
#6
Scientific Study
: "Skip creatine to maximize VO2 Max gains?"
1 post
#7
Episode Comment
: "I read the four MVX papers after the Otvos episode. The hazard ratio goes from 8.01 in cardiac patients to 1.21 in the general population."
1 post
#8
AMA Question
: "First things first"
1 post
Member Growth in r/PeterAttia
Yearly
+27k members(45.6%)
Similar Subreddits to r/PeterAttia
r/Cholesterol
65k members
46.4% / yr
r/StopUsingStatins
1k members
28.5% / yr
About
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This page gives a focused view of r/PeterAttia, including current member size, discussion patterns, product reviews, and related communities to explore.
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Last updated: August 12, 2026