/r/PeterAttia/

r/PeterAttia

86k members
r/PeterAttia is a subreddit with 86k members. The most common kinds of discussions are advice requests and solution requests, and the community frequently discusses ldl, apob, diet, statin, and cac, and they frequently recommend/review heart rate monitor, sleep tracker, and tracking app.
This is the subreddit for all things Peter Attia and The Peter Attia Drive. Here we fans discuss the cutting edge of longevity science, the latest episodes, and anything we'd like to see/feedback for the future of the podcast. If you just landed here, feel free to make a post about who you are, why you listen, and what you love about the show.

Popular Themes in r/PeterAttia

#1
Advice Requests
: "Book "In Defense of Sunlight" cites a trial in which Vitamin D supplementation does nothing"
17 posts
#2
Solution Requests
: "Great experience with “Callondoc” Telehealth"
1 post
#3
Pain & Anger
: "Frustrations: Starting to question the value of cardio workouts..."
1 post

Popular Topics in r/PeterAttia

#1

Ldl

: "3-month update: Ldl 146 → 87 mg/dL and ApoB 120 → 68 without a statin"
16 posts
#2

Apob

: "3-month update: LDL 146 → 87 mg/dL and Apob 120 → 68 without a statin"
10 posts
#3

Diet

: "Got my annual bloodwork. Interestingly my LDL is up from last year after going pescatarian from vegan."
8 posts
#4

Statin

: "Thoughts on starting small dose Statin (2.5-5mg rosuvaStatin) in your 20s despite acceptable numbers, to maintain lowest ApoB as possible?"
8 posts
#5

Cac

: "HP and the Saga of the False Zero Cac score... With cardiac catheterization results."
7 posts
#6

Lp(a)

: "Would you de-intensify lipid-lowering therapy at LDL-C 10 mg/dL and ApoB <20 mg/dL? Does ezetimibe increase Lp(a)?"
7 posts
#7

Looking For A Doctor

6 posts
#8

Exercise

: "Q for the ladies about Exercise and hair"
6 posts
#9

Cholesterol

: "Article - There is no safe gamble with high LDL Cholesterol"
5 posts
#10

Struggling With Zones

4 posts

Products Discussed in r/PeterAttia

#1
Polar
4.6 from 14 reviews
#2
Morpheus
3.8 from 4 reviews
#3
Scosche
4.0 from 2 reviews

Sleep Tracker

12 reviews
#1
Oura
4.0 from 3 reviews
#2
Eight Sleep
5.0 from 2 reviews
#3
Fitbit
4.0 from 1 review

Tracking App

11 reviews
#1
Cronometer
4.6 from 5 reviews
#2
MacroFactor
5.0 from 1 review
#3
Carb Manager
4.0 from 1 review

Flair Used in r/PeterAttia

#1
Discussion
: "change my mind"
27 posts
#2
Personal Experience
: "31M – cut ApoB and LDL-C roughly in half in about a month"
14 posts
#3
Scientific Study
: "Movement Protects Almost Everything About Aging Mitochondria. The One Thing It Misses May Drive Muscle Loss."
11 posts
#4
Lab Results
: "The US lab market just got even cheaper (Quest, Labcorp & BioReference comparison)"
10 posts
#5
Feedback
: "got into the best shape of my life and doubled my heart risk doing it (i had it completely backwards)"
9 posts
#6
News Article
: "Mayo Clinic AI helps specialists detect pancreatic cancer up to 3 years before diagnosis in landmark validation study - Mayo Clinic News Network"
4 posts
#7
Episode Comment
: "Colorectal screening"
2 posts
#8
AMA Question
: "I HATE HIIT"
2 posts

Member Growth in r/PeterAttia

Yearly
+26k members(43.3%)

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Last updated: September 4, 2026