r/PeterAttia is a subreddit with 84k members. The most common kinds of discussions are pain & anger and advice requests, and the community frequently discusses longevity, exercise, ldl, attia, and cholesterol, and they frequently recommend/review heart rate monitor, sleep tracker, and tracking app.
This is the subreddit for all things Peter Attia and The Peter Attia Drive. Here we fans discuss the cutting edge of longevity science, the latest episodes, and anything we'd like to see/feedback for the future of the podcast.
If you just landed here, feel free to make a post about who you are, why you listen, and what you love about the show.
Popular Themes in r/PeterAttia
#1
Pain & Anger
: "I just personally couldn't consciously continue paying after this."
5 posts
#2
Advice Requests
: "Does anyone actually know how much lion’s mane is in their mushroom coffee?"
4 posts
#3
News
: "CBS News star set to be fired days after hiring over disgusting Jeffrey Epstein emails"
3 posts
#4
Solution Requests
: "How to build your own Blood Lab Dashboard"
1 post
#5
Ideas
: "change my mind"
1 post
Popular Topics in r/PeterAttia
#1
Longevity
: "Rhonda Patrick just shared her Longevity protocol"
36 posts
#2
Exercise
: "Dr Rhonda Patrick: Exercise can offset the mortality risk of short sleep"
25 posts
#3
Ldl
22 posts
#4
Attia
: "Attia was with Epstein when his 1mo old son almost died."
21 posts
#5
Cholesterol
: "Consistent fiber intake lowered my Cholesterol levels."
19 posts
#6
Health
: "Dr Rhonda Patrick: People who age happier and Healthier tend to do 7 things:"
18 posts
#7
Statins
: "Would you go on Statins?"
18 posts
#8
Heart
: "Australian Researchers Develop Nanoparticles to Combat Arterial Plaque and Prevent Heart Attacks"
16 posts
#9
Bloodwork
16 posts
#10
Epstein
: "Damn his name is all over this new Epstein files drop"
14 posts
Products Discussed in r/PeterAttia
Heart Rate Monitor
23 reviews
#1
Polar
4.6★ from 14 reviews
#2
Morpheus
3.8★ from 4 reviews
#3
Scosche
4.0★ from 2 reviews
Sleep Tracker
12 reviews
#1
Oura
4.0★ from 3 reviews
#2
Eight Sleep
5.0★ from 2 reviews
#3
Fitbit
4.0★ from 1 review
Tracking App
11 reviews
#1
Cronometer
4.6★ from 5 reviews
#2
MacroFactor
5.0★ from 1 review
#3
Carb Manager
4.0★ from 1 review
Flair Used in r/PeterAttia
#1
News Article
: "Peter Attia was evidently hanging out w Epstein during those days his infant son was fighting for his life in ICU"
17 posts
#2
Discussion
: "Attia-Epstein Masterthread"
16 posts
#3
Scientific Study
: "Lifetime alcohol use linked to higher risk of colorectal cancer, new study finds"
7 posts
#4
Episode Comment
: "Dead hangs - why 2 min minimum?"
4 posts
#5
Personal Experience
: "31M – cut ApoB and LDL-C roughly in half in about a month"
3 posts
#6
Feedback
: "Muscle mass and V02 max are important, but injuries hold me back"
2 posts
#7
Lab Results
: "6 weeks 5mg rosuvastatin 10mg ezetimibe results"
1 post
#8
AMA Question
: "I HATE HIIT"
1 post
Member Growth in r/PeterAttia
Yearly
+28k members(49.2%)
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About
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Last updated: June 12, 2026