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r/Protein
13k members
r/Protein is a subreddit with 13k members. Its distinguishing qualities are that the community is large in size.
A place to discuss anything related to protein, protein powders (Whey, Casein, Soy & Pea protein etc), smoothies, protein bars, and more. Feel free to share recommendations, recipes, and questions about macros.
Popular Themes in r/Protein
#1
Advice Requests
: "High Protein Snacks"
25 posts
#2
Solution Requests
: "What are some of the best protein bars?"
19 posts
#3
Pain & Anger
: "never again “legendary foods” 🚫🚫"
4 posts
#4
Ideas
: "I think they should make protein shakes that taste like real food, not just dessert."
1 post
Popular Topics in r/Protein
#1
Protein
: "Is there any downside to drinking 3 50g Protein drinks a day?"
139 posts
#2
Powder
: "Protein Powder"
42 posts
#3
Whey
: "A study found that participants who consumed 400 extra calories from Whey protein lost more body fat, than a lower protein control group"
22 posts
#4
Shake
: "Sometimes I drink a 100g protein Shake to hit my protein goals…"
16 posts
#5
Protein Powder
: "11-lb Myprotein Impact Whey Isolate Protein Powder (Various Flavors) for $81.76"
14 posts
#6
Snack
: "High Protein Snacks"
12 posts
#7
Flavor
: "Best Protein Powder Flavor? Isolate or Concentrate?"
9 posts
#8
High Protein
: "Your go to High Protein snack/meal?"
8 posts
#9
Protein Bars
: "What’s your favorite protein bar 230 calories or less?"
7 posts
#10
Bar
: "Best protein Bar that provides lots of energy?"
6 posts
Member Growth in r/Protein
Yearly
+5k members(65.2%)
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