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r/Protein
14k members
r/Protein is a subreddit with 14k members. Its distinguishing qualities are that the community is large in size.
A place to discuss anything related to protein, protein powders (Whey, Casein, Soy & Pea protein etc), smoothies, protein bars, and more. Feel free to share recommendations, recipes, and questions about macros.
Popular Themes in r/Protein
#1
Advice Requests
: "Confused by all the protein types, how do I know what’s best?"
23 posts
#2
Solution Requests
: "what are some good tasting protein shakes with water"
19 posts
#3
Pain & Anger
: "never again “legendary foods” 🚫🚫"
2 posts
#4
Ideas
: "Just found out a great source of protein!!!! Nobody talks about this"
2 posts
Popular Topics in r/Protein
#1
Protein
: "Is there any downside to drinking 3 50g Protein drinks a day?"
85 posts
#2
Protein Powder
: "After 12 Tubs & Too Much Chalky Regret, Here Are the Protein Powders That Finally Worked for Me (So You Don’t Have to Suffer)"
37 posts
#3
Powder
: "Best protein Powders that are not watery and taste great (I'm talking “I could drink it every meal” good)"
33 posts
#4
Whey
: "A study found that participants who consumed 400 extra calories from Whey protein lost more body fat, than a lower protein control group"
21 posts
#5
Flavor
: "Best Protein Powder Flavor? Isolate or Concentrate?"
15 posts
#6
Shake
: "What is the best tasting protein Shakes?"
13 posts
#7
Whey Protein
: "Who in the UK sells protein powder (specifically Whey Protein Concentrate and Whey Protein Isolate) for relatively cheap whilst still offering 25g of protein minimum per scoop/serving?"
11 posts
#8
Taste
: "horrifying protein powder Taste"
11 posts
#9
Vegan
: "I get 370g of protein per day as a bodybuilder. I have been Vegan for 19 years and here are 9 of my protein top sources:"
6 posts
#10
Snack
: "High Protein Snacks"
6 posts
Member Growth in r/Protein
Yearly
+5k members(64.1%)
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