/r/SelfCareCharts/

r/SelfCareCharts

28k members
r/SelfCareCharts is a subreddit with 28k members. The most common kinds of discussions are advice requests, and the community frequently discusses anxiety, self care, mindfulness, video course, and stress.
With the huge rise of anxiety world wide, we thought we'd make a slight pivot from general mental health to one focusing more on anxiety disorders with a probable underlying personality disorder. We'll use a mix of our traditional chart style graphics and add a Weekly Newsletter, Coping strategies, Video lessons, the latest research, inspirational quotes etc, all to try to make your day that much easier.

Popular Themes in r/SelfCareCharts

#1
Advice Requests
: "Seven tips for a healthy headspace."
3 posts

Popular Topics in r/SelfCareCharts

#1

Anxiety

37 posts
#2

Self Care

: "Self Care Today"
11 posts
#3

Mindfulness

: "6 Steps to MINDFULLY Deal with Difficult Emotions"
8 posts
#4

Video Course

6 posts
#5

Stress

6 posts
#6

Motivation

5 posts
#7

Emotion

: "Emotion Wheel (a.k.a. Feelings Wheel)"
4 posts
#8

Signs

3 posts
#9

Therapy

3 posts
#10

Mental Health

3 posts

Member Growth in r/SelfCareCharts

Yearly
+776 members(2.8%)

About

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Last updated: June 15, 2026