/r/StartingStrength/

r/StartingStrength

94k members
r/StartingStrength is a subreddit with 94k members. The community frequently discusses squat, form check, deadlift, form, and bench, and they frequently recommend/review lifting belt, lifting shoe, and belt, and the most common flair used is form check, helpful resource, personal achievement, training log, and fluff.
"Starting Strength" is a method of strength training with barbells created by Mark Rippetoe. This community is for lifters applying the method. Ask questions, share progress, troubleshoot your lifts, and help others improve.

Popular Topics in r/StartingStrength

#1

Squat

130 posts
#2

Form Check

113 posts
#3

Deadlift

98 posts
#4

Form

40 posts
#5

Bench

27 posts
#6

Pr

25 posts
#7

Struggling

22 posts
#8

Weight

21 posts
#9

Press

16 posts
#10

Depth

10 posts

Products Discussed in r/StartingStrength

Lifting Belt

16 reviews
#1
Pioneer
4.7 from 7 reviews
#2
Dominion
4.2 from 6 reviews
#3
Rogue
4.0 from 1 review

Lifting Shoe

13 reviews
#1
Adidas
4.8 from 4 reviews
#2
Reebok
4.3 from 3 reviews
#3
New Balance
4.0 from 1 review

Belt

7 reviews
#1
Pioneer
5.0 from 3 reviews
#2
Dominion
4.0 from 2 reviews
#3
Rogue
5.0 from 2 reviews

Flair Used in r/StartingStrength

#1
Form Check
: "Deadlift 455x2"
114 posts
#2
Helpful Resource
: "Training Lucy | Rusty Holcomb"
36 posts
#3
Personal Achievement
: "6 Plates, Baby!"
28 posts
#4
Training Log
: "165kg/365lb x 4 conventional deadlift @69kg BW"
12 posts
#5
Fluff
: "Visited a Private Gym Today"
6 posts
#6
Programming Question
: "Barbell Curls in the context of Starting Strength"
3 posts
#7
Debate me, bro
: "3x8 440 lbs (200kg) Deadlift."
1 post

Member Growth in r/StartingStrength

Yearly
+20k members(27.4%)

About

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Last updated: May 31, 2026