r/StrongCurves is a subreddit with 158k members. The community frequently discusses nutrition, glutes, workout, training, and progress, and the most common flair used is questions and help, progress pics, and form check.
This is a subreddit for those who are contemplating, currently doing, or have completed Strong Curves or any other glute program by Bret Contreras & Kellie Davis. Post questions about the program, show off your results, or comment about your experience. ❤️
Popular Topics in r/StrongCurves
#1
Nutrition
19 posts
#2
Glutes
11 posts
#3
Workout
7 posts
#4
Training
6 posts
#5
Progress
2 posts
#6
Shape
1 post
#7
Diet
1 post
#8
Exercise
1 post
#9
Cycling
1 post
#10
Roller Skater
1 post
Flair Used in r/StrongCurves
#1
Questions and Help
: "Your favourite "underrated" glute exercises"
10 posts
#2
Progress Pics
: "3 Month Gain Check! F24 5’9 - one glute day a week and lots of junkfood"
2 posts
#3
Form Check
: "give some tips on technique🙏🙏🙏 #gym #sports #glutes"
1 post
Member Growth in r/StrongCurves
Yearly
+13k members(8.8%)
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Last updated: June 22, 2026