/r/StrongCurves/

r/StrongCurves

162k members
r/StrongCurves is a subreddit with 162k members. The community frequently discusses nutrition, glutes, workout, training, and progress, and the most common flair used is questions and help.
This is a subreddit for those who are contemplating, currently doing, or have completed Strong Curves or any other glute program by Bret Contreras & Kellie Davis. Post questions about the program, show off your results, or comment about your experience. ❤️

Popular Topics in r/StrongCurves

#1

Nutrition

19 posts
#2

Glutes

11 posts
#3

Workout

7 posts
#4

Training

6 posts
#5

Progress

2 posts
#6

Shape

1 post
#7

Diet

1 post
#8

Exercise

1 post
#9

Cycling

1 post
#10

Roller Skater

1 post

Flair Used in r/StrongCurves

#1
Questions and Help
: "All things adductor related: isolation exercises, chaffing and more"
2 posts

Member Growth in r/StrongCurves

Yearly
+14k members(9.3%)

About

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This page gives a focused view of r/StrongCurves, including current member size, discussion patterns, product reviews, and related communities to explore.

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Last updated: September 21, 2026