r/Stronglifts5x5 is a subreddit with 119k members. The community frequently discusses squat, form check, deadlift, form, and strength, and they frequently recommend/review protein powder, powder, and weightlifting shoes, and the most common flair used is formcheck, progress, advice, and question.
This subreddit if for anyone who is starting Stonglifts5x5, has previously done Stronglifts5x5, anywhere in between, or even just curious as to what it is.
Please Check SL5x5 FAQ before posting. Link in Wiki and at bottom of sidebar.
Popular Topics in r/Stronglifts5x5
#1
Squat
98 posts
#2
Form Check
79 posts
#3
Deadlift
66 posts
#4
Form
30 posts
#5
Strength
21 posts
#6
Lifting
19 posts
#7
Formcheck
15 posts
#8
Program
13 posts
#9
Training
12 posts
#10
Bench
11 posts
Products Discussed in r/Stronglifts5x5
Protein Powder
8 reviews
#1
Blessed
4.5★ from 2 reviews
#2
Ghost
4.0★ from 1 review
#3
TrueNutrition
5.0★ from 1 review
Powder
4 reviews
#1
Blessed
5.0★ from 1 review
#2
Vega
4.0★ from 1 review
#3
Micro Ingredients
4.0★ from 1 review
Weightlifting Shoes
1 review
#1
Rogue
4.0★ from 1 review
Flair Used in r/Stronglifts5x5
#1
formcheck
: "Squat Form Check? 245 lbs"
79 posts
#2
progress
: "MY FIRST 315 LBS SQUAT"
43 posts
#3
advice
: "Finally hit the 45lb plates on my squats"
14 posts
#4
question
: "First time squatting 100lbs! Did I get 5 reps here? Or do I need to go lower?"
9 posts
Member Growth in r/Stronglifts5x5
Yearly
+12k members(11.8%)
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Last updated: July 2, 2026