r/Stronglifts5x5 is a subreddit with 123k members. The community frequently discusses squat, form check, deadlift, form, and strength, and they frequently recommend/review protein powder, powder, and weightlifting shoes, and the most common flair used is formcheck, question, advice, progress, and advice/pain.
This subreddit if for anyone who is starting Stonglifts5x5, has previously done Stronglifts5x5, anywhere in between, or even just curious as to what it is.
Please Check SL5x5 FAQ before posting. Link in Wiki and at bottom of sidebar.
Popular Topics in r/Stronglifts5x5
#1
Squat
98 posts
#2
Form Check
79 posts
#3
Deadlift
66 posts
#4
Form
30 posts
#5
Strength
21 posts
#6
Lifting
19 posts
#7
Formcheck
15 posts
#8
Program
13 posts
#9
Training
12 posts
#10
Bench
11 posts
Products Discussed in r/Stronglifts5x5
Protein Powder
8 reviews
#1
Blessed
4.5★ from 2 reviews
#2
Ghost
4.0★ from 1 review
#3
TrueNutrition
5.0★ from 1 review
Powder
4 reviews
#1
Blessed
5.0★ from 1 review
#2
Vega
4.0★ from 1 review
#3
Micro Ingredients
4.0★ from 1 review
Weightlifting Shoes
1 review
#1
Rogue
4.0★ from 1 review
Flair Used in r/Stronglifts5x5
#1
formcheck
: "Barbell Row Form Check"
24 posts
#2
question
: "Numbness on pinky and ring fingers after low bar squat"
15 posts
#3
advice
: "Gym buddies"
10 posts
#4
progress
: "325lbs at 192lbs BW, high-bar, unassisted-40 years young"
2 posts
#5
advice/pain
: "knee pain when doing leg movements looking for solutions"
1 post
Member Growth in r/Stronglifts5x5
Yearly
+13k members(12.1%)
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Last updated: November 1, 2026