/r/Stronglifts5x5/

r/Stronglifts5x5

120k members
r/Stronglifts5x5 is a subreddit with 120k members. The community frequently discusses squat, form check, deadlift, form, and strength, and they frequently recommend/review protein powder, powder, and weightlifting shoes, and the most common flair used is formcheck, advice, question, progress, and recovery.
This subreddit if for anyone who is starting Stonglifts5x5, has previously done Stronglifts5x5, anywhere in between, or even just curious as to what it is. Please Check SL5x5 FAQ before posting. Link in Wiki and at bottom of sidebar.

Popular Topics in r/Stronglifts5x5

#1

Squat

98 posts
#2

Form Check

79 posts
#3

Deadlift

66 posts
#4

Form

30 posts
#5

Strength

21 posts
#6

Lifting

19 posts
#7

Formcheck

15 posts
#8

Program

13 posts
#9

Training

12 posts
#10

Bench

11 posts

Products Discussed in r/Stronglifts5x5

#1
Blessed
4.5 from 2 reviews
#2
Ghost
4.0 from 1 review
#3
TrueNutrition
5.0 from 1 review

Powder

4 reviews
#1
Blessed
5.0 from 1 review
#2
Vega
4.0 from 1 review
#3
Micro Ingredients
4.0 from 1 review
#1
Rogue
4.0 from 1 review

Flair Used in r/Stronglifts5x5

#1
formcheck
: "Should I count reps that are this slow as successful?"
21 posts
#2
advice
: "315x5"
13 posts
#3
question
: "When should i start using belts for core support and knee pads ?"
10 posts
#4
progress
: "Hit 400 deadlift!"
7 posts
#5
recovery
: "Starting from scratch"
1 post
#6
nutrition
: "Get your medical cannabis card today 💚😜💚"
1 post
#7
Injury!
: "Alternatives while recovering from lateral epicondylitis/golfer's elbow"
1 post

Member Growth in r/Stronglifts5x5

Yearly
+13k members(11.8%)

About

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Last updated: August 5, 2026