r/Stronglifts5x5 is a subreddit with 122k members. The community frequently discusses squat, form check, deadlift, form, and strength, and they frequently recommend/review protein powder, powder, and weightlifting shoes, and the most common flair used is formcheck, question, advice, progress, and recovery.
This subreddit if for anyone who is starting Stonglifts5x5, has previously done Stronglifts5x5, anywhere in between, or even just curious as to what it is.
Please Check SL5x5 FAQ before posting. Link in Wiki and at bottom of sidebar.
Popular Topics in r/Stronglifts5x5
#1
Squat
98 posts
#2
Form Check
79 posts
#3
Deadlift
66 posts
#4
Form
30 posts
#5
Strength
21 posts
#6
Lifting
19 posts
#7
Formcheck
15 posts
#8
Program
13 posts
#9
Training
12 posts
#10
Bench
11 posts
Products Discussed in r/Stronglifts5x5
Protein Powder
8 reviews
#1
Blessed
4.5★ from 2 reviews
#2
Ghost
4.0★ from 1 review
#3
TrueNutrition
5.0★ from 1 review
Powder
4 reviews
#1
Blessed
5.0★ from 1 review
#2
Vega
4.0★ from 1 review
#3
Micro Ingredients
4.0★ from 1 review
Weightlifting Shoes
1 review
#1
Rogue
4.0★ from 1 review
Flair Used in r/Stronglifts5x5
#1
formcheck
: "Form Check. 275lb squats @ 180 body weight."
27 posts
#2
question
: "Is it time to move on?"
10 posts
#3
advice
: "Has anyone here gotten genuinely lean and/or jacked from StrongLifts?"
6 posts
#4
progress
: "Plateauing and progress on 5x5 Ultra Max"
2 posts
#5
recovery
: "Having a Hard time keeping up"
1 post
#6
advice/pain
: "knee pain when doing leg movements looking for solutions"
1 post
#7
nutrition
: "Progressive Strength Training"
1 post
Member Growth in r/Stronglifts5x5
Yearly
+13k members(12.0%)
About
GummySearch helps people research Reddit communities by organizing activity, growth, themes, and post-level signals into one place.
This page gives a focused view of r/Stronglifts5x5, including current member size, discussion patterns, product reviews, and related communities to explore.
This data is synced periodically so insights stay current and useful for ongoing research.
Last updated: September 30, 2026