r/Stronglifts5x5 is a subreddit with 118k members. The community frequently discusses squat, form check, deadlift, form, and strength, and they frequently recommend/review protein powder, squat shoes, and powder, and the most common flair used is formcheck, progress, question, and advice.
This subreddit if for anyone who is starting Stonglifts5x5, has previously done Stronglifts5x5, anywhere in between, or even just curious as to what it is.
Please Check SL5x5 FAQ before posting. Link in Wiki and at bottom of sidebar.
Popular Topics in r/Stronglifts5x5
#1
Squat
98 posts
#2
Form Check
79 posts
#3
Deadlift
66 posts
#4
Form
30 posts
#5
Strength
21 posts
#6
Lifting
19 posts
#7
Formcheck
15 posts
#8
Program
13 posts
#9
Training
12 posts
#10
Bench
11 posts
Products Discussed in r/Stronglifts5x5
Protein Powder
8 reviews
#1
Blessed
4.5★ from 2 reviews
#2
Ghost
4.0★ from 1 review
#3
TrueNutrition
5.0★ from 1 review
Squat Shoes
7 reviews
#1
Adidas
4.7★ from 3 reviews
#2
Rogue
5.0★ from 1 review
#3
VersaLifts
4.0★ from 1 review
Powder
4 reviews
#1
Blessed
5.0★ from 1 review
#2
Vega
4.0★ from 1 review
#3
Micro Ingredients
4.0★ from 1 review
Flair Used in r/Stronglifts5x5
#1
formcheck
: "Squat Form Check? 245 lbs"
89 posts
#2
progress
: "Hit 1000lbs today🥳"
37 posts
#3
question
: "First time squatting 100lbs! Did I get 5 reps here? Or do I need to go lower?"
13 posts
#4
advice
: "Finally hit the 45lb plates on my squats"
8 posts
Member Growth in r/Stronglifts5x5
Yearly
+12k members(11.6%)
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Last updated: June 3, 2026