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r/Stronglifts5x5 is a subreddit with 105k members. Its distinguishing qualities are that the community is huge in size, and has high activity.
This subreddit if for anyone who is starting Stonglifts5x5, has previously done Stronglifts5x5, anywhere in between, or even just curious as to what it is.
Please Check SL5x5 FAQ before posting. Link in Wiki and at bottom of sidebar.
Popular Themes in r/Stronglifts5x5
#1
Advice Requests
: "Deadlift form update - used all your advice! 135 x 1 here. I’m 105lbs and I’ve been at this for 2 months"
9 posts
#2
Solution Requests
: "How do I make my deadlift feel less like a squat?"
4 posts
#3
Pain & Anger
: "Pain after squats"
3 posts
Popular Topics in r/Stronglifts5x5
#1
Squat
: "Finally Squatted my body weight"
63 posts
#2
Deadlift
: "Conventional Deadlift PR - 330 lbs"
52 posts
#3
Form Check
: "Deadlift Form Check! 115x4 here. I’m 105lbs. My weekly update lol"
37 posts
#4
Weight
: "It’s called deadlift because it kills you."
20 posts
#5
Pr
: "Military Press Pr @ 140lbs x 4"
19 posts
#6
5x5
: "5x5 — 315"
18 posts
#7
Formcheck
: "Form check , what should i improve on?"
16 posts
#8
Strength
: "Has anyone started the gym in their 30s being skinny and gained Strength with strongman workouts?"
11 posts
#9
Deload
: "Anyone else maxxing out at same weight constantly before needing Deload?"
9 posts
#10
Form
: "Form check , what should i improve on?"
8 posts
Member Growth in r/Stronglifts5x5
Yearly
+18k members(20.1%)
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