/r/Supplements/

r/Supplements

627k members
r/Supplements is a subreddit with 627k members. The most common kinds of discussions are advice requests and pain & anger, and the community frequently discusses supplement, supplements, struggling, anxiety, and sleep, and they frequently recommend/review supplement, supplement stack, and fish oil.
A subreddit designed for discussion of supplements and nutraceuticals; for health, performance, or any intended (or not intended) purpose. Not a place for discussion of illicit and illegal compounds.

Popular Themes in r/Supplements

#1
Advice Requests
: "Could my nutritional deficiencies be contributing to my chronic alopecia ?"
3 posts
#2
Pain & Anger
: "Folate, Iron & Vitamin D Deficiencies, Severe Brain Fog, Dizziness & Fatigue Has Anyone Recovered From This? I Just Want to Feel Like Myself Again…"
2 posts
#3
Ideas
: "I need ideas! Travel with all the pills is becoming ridiculous."
1 post

Popular Topics in r/Supplements

#1

Supplement

: "Warning! Be careful on the Supplements you take especially herbal, my friend had acute liver failure and kidney issues in 2020 he was taking over 15 Supplements a day"
29 posts
#2

Supplements

13 posts
#3

Struggling

11 posts
#4

Anxiety

7 posts
#5

Sleep

5 posts
#6

Taste

3 posts
#7

Magnesium

2 posts
#8

Protein Powder

: "thoughts on Flexthom protien powder (its on the walmart website)"
2 posts
#9

Worst Supplement

2 posts
#10

Learning

2 posts

Products Discussed in r/Supplements

Supplement

237 reviews
#1
Not Specified
5.0★ from 33 reviews
#2
Magnesium
4.1★ from 8 reviews
#3
L-Theanine
4.0★ from 7 reviews

Supplement Stack

136 reviews
#1
Magnesium
4.4★ from 5 reviews
#2
Tongkat Ali
4.3★ from 4 reviews
#3
Saffron
4.8★ from 4 reviews

Fish Oil

115 reviews
#1
Nordic Naturals
4.8★ from 30 reviews
#2
Sports Research
4.6★ from 14 reviews
#3
Carlson
4.8★ from 11 reviews

Flair Used in r/Supplements

#1
General Question
: "Boron - less sleep needed?"
22 posts
#2
Recommendations
: "Seeking Health Vitamins for MTHFR"
9 posts
#3
Scientific Study
: "Alright, which is more nutritional and medicinal: Peanut butter or Almond butter?"
1 post

Member Growth in r/Supplements

Yearly
+147k members(30.8%)

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About

GummySearch helps people research Reddit communities by organizing activity, growth, themes, and post-level signals into one place.

This page gives a focused view of r/Supplements, including current member size, discussion patterns, product reviews, and related communities to explore.

This data is synced periodically so insights stay current and useful for ongoing research.

Last updated: October 26, 2026