/r/Supplements/

r/Supplements

620k members
r/Supplements is a subreddit with 620k members. The most common kinds of discussions are solution requests and advice requests, and the community frequently discusses supplement, struggling, supplements, anxiety, and sleep, and they frequently recommend/review supplement, supplement stack, and multivitamin.
A subreddit designed for discussion of supplements and nutraceuticals; for health, performance, or any intended (or not intended) purpose. Not a place for discussion of illicit and illegal compounds.

Popular Themes in r/Supplements

#1
Solution Requests
: "Magnesium Glycinate Recommendations?"
5 posts
#2
Advice Requests
: "Recommendations for Postpartum scatterbrain and lack of focus."
3 posts
#3
Pain & Anger
: "I’m so tired of my supplement addiction"
1 post

Popular Topics in r/Supplements

#1

Supplement

12 posts
#2

Struggling

11 posts
#3

Supplements

10 posts
#4

Anxiety

7 posts
#5

Sleep

5 posts
#6

Taste

3 posts
#7

Magnesium

2 posts
#8

Learning

2 posts
#9

Nutrients

: "I’m so tired of my supplement addiction"
2 posts
#10

Supplement Recommendation

1 post

Products Discussed in r/Supplements

Supplement

237 reviews
#1
Not Specified
5.0★ from 33 reviews
#2
Magnesium
4.1★ from 8 reviews
#3
L-Theanine
4.0★ from 7 reviews

Supplement Stack

136 reviews
#1
Magnesium
4.4★ from 5 reviews
#2
Tongkat Ali
4.3★ from 4 reviews
#3
Saffron
4.8★ from 4 reviews

Multivitamin

115 reviews
#1
Thorne
4.6★ from 15 reviews
#2
Life Extension
4.5★ from 15 reviews
#3
Naturelo
4.4★ from 7 reviews

Flair Used in r/Supplements

#1
General Question
: "Creatine causing dehydration overnight"
27 posts
#2
Recommendations
: "Anyone over 40 have silica in their daily supplement stack?"
7 posts
#3
Experience
: "Severe OCD depression and anhedonia"
6 posts

Member Growth in r/Supplements

Yearly
+146k members(30.6%)

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About

GummySearch helps people research Reddit communities by organizing activity, growth, themes, and post-level signals into one place.

This page gives a focused view of r/Supplements, including current member size, discussion patterns, product reviews, and related communities to explore.

This data is synced periodically so insights stay current and useful for ongoing research.

Last updated: September 30, 2026