r/Supplements is a subreddit with 581k members. The most common kinds of discussions are advice requests and solution requests, and the community frequently discusses supplements, looking, lookingfor, supplement, and anxiety, and they frequently recommend/review supplement, supplement stack, and multivitamin.
A subreddit designed for discussion of supplements and nutraceuticals; for health, performance, or any intended (or not intended) purpose. Not a place for discussion of illicit and illegal compounds.
Popular Themes in r/Supplements
#1
Advice Requests
: "Creatine users, what's your experience? Any advice?"
14 posts
#2
Solution Requests
: "Magnesium... which kind?"
4 posts
#3
Money Talk
: "spent way too much money on probiotics that dont last"
1 post
Popular Topics in r/Supplements
#1
Supplements
: "What’s the biggest lesson you’ve learned after years of experimenting with Supplements?"
45 posts
#2
Looking
35 posts
#3
Lookingfor
35 posts
#4
Supplement
28 posts
#5
Anxiety
: "Magnesium glycinate: loose stool and Anxiety after increasing from 1 to 2 capsules — is this normal?"
12 posts
#6
Struggling
11 posts
#7
Stack
: "Rate my supplement Stack"
10 posts
#8
Multivitamin
9 posts
#9
Magnesium
: "Looking for a good Magnesium glycinate brand, uk based. Any recommendations?"
6 posts
#10
Sleep
5 posts
Products Discussed in r/Supplements
Supplement
237 reviews
#1
Not Specified
5.0★ from 33 reviews
#2
Magnesium
4.1★ from 8 reviews
#3
L-Theanine
4.0★ from 7 reviews
Supplement Stack
136 reviews
#1
Magnesium
4.4★ from 5 reviews
#2
Tongkat Ali
4.3★ from 4 reviews
#3
Saffron
4.8★ from 4 reviews
Multivitamin
115 reviews
#1
Thorne
4.6★ from 15 reviews
#2
Life Extension
4.5★ from 15 reviews
#3
Naturelo
4.4★ from 7 reviews
Flair Used in r/Supplements
#1
General Question
: "Best supplements to start taking after 40 for skin, joints, and energy?"
52 posts
#2
Recommendations
: "Best supplements for staying asleep?"
25 posts
#3
Experience
: "Finally got bloodwork to see if my supplement stack was actually doing anything after 2 years of guessing"
15 posts
#4
Scientific Study
: "A new clinical trial found that taking omega-3 supplements did nothing to improve memory, cognition or brain cell loss."
5 posts
#5
Article
: "Niagen sued for “snake oil” in class action, fraud alleged"
1 post
Member Growth in r/Supplements
Yearly
+129k members(28.7%)
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About
GummySearch helps people research Reddit communities by organizing activity, growth, themes, and post-level signals into one place.
This page gives a focused view of r/Supplements, including current member size, discussion patterns, product reviews, and related communities to explore.
This data is synced periodically so insights stay current and useful for ongoing research.
Last updated: July 1, 2026