r/Supplements is a subreddit with 564k members. The most common kinds of discussions are advice requests and solution requests, and the community frequently discusses supplements, looking, lookingfor, supplement, and magnesium, and they frequently recommend/review supplement, supplement stack, and multivitamin.
A subreddit designed for discussion of supplements and nutraceuticals; for health, performance, or any intended (or not intended) purpose. Not a place for discussion of illicit and illegal compounds.
Popular Themes in r/Supplements
#1
Advice Requests
: "Do turmeric and curcumin have any actual health benefits?"
18 posts
#2
Solution Requests
: "Best comprehensive multivitamin out of these 3?"
4 posts
#3
Pain & Anger
: "Took magnesium for 4 years and quit cold turkey.. feeling bad"
3 posts
#4
Ideas
: "I got frustrated with iHerb’s search filters, so I built an independent supplement ingredient analyzer/search tool. Need your feedback!"
2 posts
Popular Topics in r/Supplements
#1
Supplements
: "Any Supplements that help calm an overstimulated nervous system/heartbeat awareness? PLEASE HELP"
171 posts
#2
Looking
36 posts
#3
Lookingfor
36 posts
#4
Supplement
: "What's number one Supplement that change your life for the better?"
33 posts
#5
Magnesium
: "How much Magnesium is too much for a woman?"
22 posts
#6
Anxiety
: "What can I take for social Anxiety?"
18 posts
#7
Multivitamin
: "Best comprehensive Multivitamin out of these 3?"
15 posts
#8
Sleep
: "Sleeping Supplements"
12 posts
#9
Struggling
11 posts
#10
Vitamin D
: "Vitamin D and B12 deficiency !"
9 posts
Products Discussed in r/Supplements
Supplement
237 reviews
#1
Not Specified
5.0★ from 33 reviews
#2
Magnesium
4.1★ from 8 reviews
#3
L-Theanine
4.0★ from 7 reviews
Supplement Stack
136 reviews
#1
Magnesium
4.4★ from 5 reviews
#2
Tongkat Ali
4.3★ from 4 reviews
#3
Saffron
4.8★ from 4 reviews
Multivitamin
115 reviews
#1
Thorne
4.6★ from 15 reviews
#2
Life Extension
4.5★ from 15 reviews
#3
Naturelo
4.4★ from 7 reviews
Flair Used in r/Supplements
#1
General Question
: "Is this too much for a healthy 24 yr old"
54 posts
#2
Recommendations
: "24F, help me improve my stack"
15 posts
#3
Experience
: "L-Theanine is too much"
14 posts
#4
Article
: "Do turmeric and curcumin have any actual health benefits?"
2 posts
#5
Scientific Study
: "Why Are Nutrient Interactions and Timings Ignored?"
1 post
Member Growth in r/Supplements
Yearly
+126k members(28.8%)
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About
GummySearch helps people research Reddit communities by organizing activity, growth, themes, and post-level signals into one place.
This page gives a focused view of r/Supplements, including current member size, discussion patterns, product reviews, and related communities to explore.
This data is synced periodically so insights stay current and useful for ongoing research.
Last updated: June 5, 2026