r/TheGlowUp is a subreddit with 49k members. The community frequently discusses facial structure, appearance, glow up, weight, and hair, and the most common flair used is face/body advice please (hardmaxxing & softmaxxing) , face/body advice please (softmaxxing only) , success story, hair advice please, and weight loss advice please.
This is a heavily moderated community aimed at ruthless physical self-improvement. This is NOT a subreddit for ratings, selfies, validation-seeking, HAES, or "you're perfect as you are". Be kind but honest. NO comments without actionable aesthetic advice. Do not post if you can't handle criticism. Read the rules and the wiki or your comments will likely be removed without notification.
Popular Topics in r/TheGlowUp
#1
Facial Structure
16 posts
#2
Appearance
11 posts
#3
Glow Up
7 posts
#4
Weight
4 posts
#5
Hair
4 posts
#6
Facial Features
4 posts
#7
Nose
3 posts
#8
Skin
3 posts
#9
Makeup
3 posts
#10
Teeth
3 posts
Flair Used in r/TheGlowUp
#1
Face/Body Advice Please (Hardmaxxing & Softmaxxing)
: "[30] Want to be conventionally attractive"
52 posts
#2
Face/Body Advice Please (Softmaxxing Only)
: "Post-Divorce [34F]"
47 posts
#3
Success Story
: "[38] Lost 6 stone, beat a drink problem, changed my wardrobe and glasses"
10 posts
#4
Hair Advice Please
: "HELP, I [37] don't know if I am having hair remorse but I dyed my hair closer to my natural color but now I am missing the blonde. Is it worth going back to blonde and the hair damage?"
6 posts
#5
Weight Loss Advice Please
: "(18) Need some advice"
1 post
#6
Clothing/Styling/Cosmetics Advice Please
: "(19F) What do you think looks better? False eyelashes or natural?"
1 post
Member Growth in r/TheGlowUp
Yearly
+10k members(25.8%)
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About
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Last updated: September 15, 2026