r/TheGlowUp is a subreddit with 47k members. The community frequently discusses facial structure, appearance, glow up, weight, and hair, and the most common flair used is face/body advice please (hardmaxxing & softmaxxing) , face/body advice please (softmaxxing only) , success story, clothing/styling/cosmetics advice please, and hair advice please.
This is a heavily moderated community aimed at ruthless physical self-improvement. This is NOT a subreddit for ratings, selfies, validation-seeking, HAES, or "you're perfect as you are". Be kind but honest. NO comments without actionable aesthetic advice. Do not post if you can't handle criticism. Read the rules and the wiki or your comments will likely be removed without notification.
Popular Topics in r/TheGlowUp
#1
Facial Structure
16 posts
#2
Appearance
11 posts
#3
Glow Up
7 posts
#4
Weight
4 posts
#5
Hair
4 posts
#6
Facial Features
4 posts
#7
Nose
3 posts
#8
Skin
3 posts
#9
Makeup
3 posts
#10
Teeth
3 posts
Flair Used in r/TheGlowUp
#1
Face/Body Advice Please (Hardmaxxing & Softmaxxing)
: "[23F] looking to improve appearance something just feels off .. Any Advice???"
30 posts
#2
Face/Body Advice Please (Softmaxxing Only)
: "[F21] I'm feeling really pale, would you recommend using self-tanner ?"
22 posts
#3
Success Story
: "[19] in the span of a few months"
4 posts
#4
Clothing/Styling/Cosmetics Advice Please
: "[30]- Trying to find my light again to glow!"
2 posts
#5
Hair Advice Please
: "what hair color would suit me best? [18]"
1 post
#6
Weight Loss Advice Please
: "Need advice on how to glow up phisically and socially.(pls).[16]"
1 post
Member Growth in r/TheGlowUp
Yearly
+8k members(20.9%)
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About
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Last updated: July 11, 2026