r/TheGlowUp is a subreddit with 49k members. The community frequently discusses facial structure, appearance, glow up, weight, and hair, and the most common flair used is face/body advice please (hardmaxxing & softmaxxing) , face/body advice please (softmaxxing only) , success story, clothing/styling/cosmetics advice please, and hair advice please.
This is a heavily moderated community aimed at ruthless physical self-improvement. This is NOT a subreddit for ratings, selfies, validation-seeking, HAES, or "you're perfect as you are". Be kind but honest. NO comments without actionable aesthetic advice. Do not post if you can't handle criticism. Read the rules and the wiki or your comments will likely be removed without notification.
Popular Topics in r/TheGlowUp
#1
Facial Structure
16 posts
#2
Appearance
11 posts
#3
Glow Up
7 posts
#4
Weight
4 posts
#5
Hair
4 posts
#6
Facial Features
4 posts
#7
Nose
3 posts
#8
Skin
3 posts
#9
Makeup
3 posts
#10
Teeth
3 posts
Flair Used in r/TheGlowUp
#1
Face/Body Advice Please (Hardmaxxing & Softmaxxing)
: "[19F] what can I do? I don’t like how I look"
53 posts
#2
Face/Body Advice Please (Softmaxxing Only)
: "[21] and [24], did I glow up or down over the years?"
50 posts
#3
Success Story
: "[18] i took this subreddits advice 4 years ago!"
14 posts
#4
Clothing/Styling/Cosmetics Advice Please
: "[27F] which looks best?"
6 posts
#5
Hair Advice Please
: "[22] should i dye my hair darker?"
2 posts
#6
Weight Loss Advice Please
: "[25] should I lose weight?"
2 posts
Member Growth in r/TheGlowUp
Yearly
+10k members(24.8%)
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About
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Last updated: August 31, 2026