r/UARSnew is a subreddit with 4k members. The most common kinds of discussions are advice requests and pain & anger, and the community frequently discusses uars, cpap, marpe, sleep, and diagnosis, and they frequently recommend/review stimulants.
Upper Airway Resistance Syndrome, or UARS is a form of Sleep Disordered Breathing characterized by a narrow airway and excessive respiratory effort. The primary symptoms include unrefreshing sleep, brain fog, fatigue, sleepiness, and sometimes chronic insomnia. Though many sleep studies do not differentiate between UARS and OSA, it is typically diagnosed via polysomnogram (PSG), and sometimes PES (esophageal pressure) which can detect abnormal negative pressure.
Popular Themes in r/UARSnew
#1
Advice Requests
: "New here + looking for answers"
9 posts
#2
Pain & Anger
: "Do you guys have a job with your UARS? How the f do you press on with feeling like sh*t everyday?"
3 posts
#3
Solution Requests
: "Best smart watch for optimizing UARS therapy?"
2 posts
Popular Topics in r/UARSnew
#1
Uars
: "HOW I OVERCAME Uars: the inspiring story"
63 posts
#2
Cpap
: "How many of you who have UARS, use a nasal pillow or nasal anything with Cpap? or BIPAP? And does that help you get sleep or are you still getting arousals every night, but it's best of the worst options for you. Or do you just use a a full face mask, and alternate? Which is better sleep for you?"
26 posts
#3
Marpe
: "DOMEzero, Custom Marpe, and what the studies actually show about true skeletal expansion"
18 posts
#4
Sleep
: "Why you shouldn't trust Oura or Apple Watch for Sleep tracking..."
17 posts
#5
Diagnosis
: "ABOUT UARS Diagnosis and treatment — how is it approached internationally?"
17 posts
#6
Fme
: "Another Fme experience post (30F)"
16 posts
#7
Expansion
: "DOMEzero, Custom MARPE, and what the studies actually show about true skeletal Expansion"
16 posts
#8
Cbct
: "First look at DOMEzero Cbct before & after (F20)"
14 posts
#9
Nasal
: "If you're suffering from Nasal congestion and UARS, this may help you."
13 posts
#10
Jaw
: "What causes the upper Jaw to become underdeveloped?"
11 posts
Products Discussed in r/UARSnew
Stimulants
1 review
#1
Modafinil
5.0★ from 1 review
Member Growth in r/UARSnew
Yearly
+2k members(53.9%)
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Last updated: July 24, 2026