r/UARSnew is a subreddit with 4k members. The most common kinds of discussions are advice requests and pain & anger, and the community frequently discusses uars, marpe, cpap, sleep, and diagnosis, and they frequently recommend/review stimulants.
Upper Airway Resistance Syndrome, or UARS is a form of Sleep Disordered Breathing characterized by a narrow airway and excessive respiratory effort. The primary symptoms include unrefreshing sleep, brain fog, fatigue, sleepiness, and sometimes chronic insomnia. Though many sleep studies do not differentiate between UARS and OSA, it is typically diagnosed via polysomnogram (PSG), and sometimes PES (esophageal pressure) which can detect abnormal negative pressure.
Popular Themes in r/UARSnew
#1
Advice Requests
: "I feel like UARS stole my college years and my life - Need Advice"
17 posts
#2
Pain & Anger
: "UARS is so evil... (Rant)"
4 posts
#3
Solution Requests
: "How do I get FME affordably"
3 posts
#4
Ideas
: "At the end of my rope - need ideas please"
1 post
Popular Topics in r/UARSnew
#1
Uars
: "I feel like Uars stole my college years and my life - Need Advice"
90 posts
#2
Marpe
: "DOMEzero, Custom Marpe, and what the studies actually show about true skeletal expansion"
33 posts
#3
Cpap
: "How many of you who have UARS, use a nasal pillow or nasal anything with Cpap? or BIPAP? And does that help you get sleep or are you still getting arousals every night, but it's best of the worst options for you. Or do you just use a a full face mask, and alternate? Which is better sleep for you?"
33 posts
#4
Sleep
: "Why you shouldn't trust Oura or Apple Watch for Sleep tracking..."
25 posts
#5
Diagnosis
: "ABOUT UARS Diagnosis and treatment — how is it approached internationally?"
23 posts
#6
Expansion
: "DOMEzero, Custom MARPE, and what the studies actually show about true skeletal Expansion"
23 posts
#7
Fme
: "Another Fme experience post (30F)"
19 posts
#8
Bipap
: "How many of you who have UARS, use a nasal pillow or nasal anything with CPAP? or Bipap? And does that help you get sleep or are you still getting arousals every night, but it's best of the worst options for you. Or do you just use a a full face mask, and alternate? Which is better sleep for you?"
16 posts
#9
Jaw
: "What causes the upper Jaw to become underdeveloped?"
15 posts
#10
Cbct
: "Maxillary expansion for Sleep Apnea - my results (Cbct scans included!!!)"
14 posts
Products Discussed in r/UARSnew
Stimulants
1 review
#1
Modafinil
5.0★ from 1 review
Member Growth in r/UARSnew
Yearly
+1k members(53.7%)
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Last updated: June 14, 2026