r/WellnessOver30 is a subreddit with 35k members. The community frequently discusses wellness, health app, struggling, strength training, and healthy lifestyle, and they frequently recommend/review magnesium supplement and sports bra, and the most common flair used is daily wellness and check in, seeking advice, special topic, physical fitness, and mental & emotional health.
Welcome! This is an adult community interested in overall wellness. We welcome wellness topics such as sexual, mental, emotional, diet, stress management, weight lifting, walking, running, yoga, etc, etc. We are an 18+ community because at times, conversations can be mature in nature. All adults are welcome, not just those over 30. Join us for inspiration, support, motivation, and connection.
Popular Topics in r/WellnessOver30
#1
Wellness
12 posts
#2
Health App
3 posts
#3
Struggling
2 posts
#4
Strength Training
2 posts
#5
Healthy Lifestyle
2 posts
#6
Coffee Talk
2 posts
#7
Wellness Apps
2 posts
#8
Thursday
1 post
#9
Weight
1 post
#10
Work
1 post
Products Discussed in r/WellnessOver30
Magnesium Supplement
2 reviews
#1
Magnesium Glycinate
5.0★ from 1 review
#2
MagTech
4.0★ from 1 review
Sports Bra
1 review
#1
Glamorise Double Layer Custom Control Bra
4.0★ from 1 review
Flair Used in r/WellnessOver30
#1
Daily Wellness and Check In
: "hi! pls fill out my survey:') it would mean a lot~ it's called "how's your body clock holding up""
3 posts
#2
Seeking Advice
: "Shoulder pain is messing wit my sleep — has anyone found a good mattress that helps with shoulder pain?"
2 posts
#3
Special Topic
: "If a doctor recommends a CT/CAT scan, tell them you want an MRI instead"
2 posts
#4
Physical Fitness
: "How do you make fitness work when your week is already full?"
1 post
#5
Mental & Emotional Health
: "Wellness Retreat"
1 post
Member Growth in r/WellnessOver30
Yearly
+11k members(47.8%)
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About
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Last updated: September 30, 2026