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r/WellnessOver30 is a subreddit with 20k members. Its distinguishing qualities are that the community is large in size.
Welcome! This is an adult community interested in overall wellness. We welcome wellness topics such as sexual, mental, emotional, diet, stress management, weight lifting, walking, running, yoga, etc, etc. We are an 18+ community because at times, conversations can be mature in nature. All adults are welcome, not just those over 30. Join us for inspiration, support, motivation, and connection.
Popular Themes in r/WellnessOver30
#1
Advice Requests
: "What's one mindset shift you've had after turning 30 that positively impacted your wellness?"
29 posts
#2
Pain & Anger
: "My coworker made a rude comment about my lunch. Did she have a point?"
6 posts
#3
Solution Requests
: "In need of a wellness vacation without a lot of planning. Any wellness resorts out there that either have extremely healthy food or allow you to cook yourself?"
4 posts
#4
Opportunities
: "If you didn't have to do your day job and assuming it would free up time, what would you choose to do instead in that time?"
2 posts
#5
News
: "Monday morning coffee talk"
1 post
Popular Topics in r/WellnessOver30
#1
Wellness
: "What's one mindset shift you've had after turning 30 that positively impacted your Wellness?"
62 posts
#2
Coffee
: "Monday morning Coffee talk"
22 posts
#3
Self Care
: "Saturday self-care"
14 posts
#4
Health
: "What are the hottest topics in Health for people over 30 right now?"
13 posts
#5
Grateful
: "Dec 26 - what are you Grateful for?"
13 posts
#6
Fitness
: "Fitness Friday"
11 posts
#7
Wednesday
: "Wednesday Wellness Check-in!"
8 posts
#8
Friday
: "Fitness Friday"
8 posts
#9
Stress
: "What’s something you healed from that doctors told you was ‘just Stress’ or ‘all in your head’ or had no idea what was going on— but you figured it out on your own?!"
6 posts
#10
Nutrition
6 posts
Member Growth in r/WellnessOver30
Yearly
+9k members(77.1%)
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