r/WinterBlues
2k members
r/WinterBlues is a subreddit with 2k members. The most common kinds of discussions are solution requests and advice requests, and the community frequently discusses sad, winter, light, depression, and lamp.
Share information about SAD and get support. Winter can be a bitch but you don't have be be Winter's bitch.
Popular Themes in r/WinterBlues
#1
Solution Requests
: "Any proper SAD lights that I can buy in EU?"
5 posts
#2
Advice Requests
: "How do you stay sane during winter days?"
4 posts
#3
Pain & Anger
: "Worst winter so far?"
2 posts
Popular Topics in r/WinterBlues
#1
Sad
: "Sad: Sunrise alarm clock that 1) can be light-only/no sound and 2) doesn't automatically shut off after a short time (e.g. 20 mins)?"
77 posts
#2
Winter
: "Worst Winter so far?"
41 posts
#3
Light
: "Anyone tried SAD Light therapy?"
32 posts
#4
Depression
: "SAD: Sunrise alarm clock that 1) can be light-only/no sound and 2) doesn't automatically shut off after a short time (e.g. 20 mins)?"
26 posts
#5
Lamp
: "SAD just crept up on me and I didn’t realise until today. When do you begin using your Lamp?"
17 posts
#6
Therapy
: "Anyone tried SAD light Therapy?"
12 posts
#7
Light Therapy
11 posts
#8
Mood
: "Does anyone else have extremely rapid Mood swings in response to sunlight?"
9 posts
#9
Sad
: "Sad just crept up on me and I didn’t realise until today. When do you begin using your lamp?"
6 posts
#10
Seasonal Affective Disorder
5 posts
Member Growth in r/WinterBlues
Yearly
+58 members(3.0%)
About
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Last updated: October 1, 2026