r/anxietysuccess is a subreddit with 13k members. The most common kinds of discussions are advice requests and pain & anger, and the community frequently discusses anxiety, mental health, medication, help, and success.
A subreddit that focuses on anxiety-related success stories and breakthroughs, and posting helpful resources for people with anxiety.
Popular Themes in r/anxietysuccess
#1
Advice Requests
: "For anyone who has overcome or significantly reduced daily intense anxiety or panic attacks without medication or supplements—what worked for you? What made the biggest difference?"
9 posts
#2
Pain & Anger
: "I reduced my night-time panic attacks by 80%"
6 posts
#3
Solution Requests
: "Has anyone tried the Nordletics app? Looking for honest reviews on anxiety success"
3 posts
#4
Self-Promotion
: "I made this video explaining whats helped me get over my anxiety after struggling with it for years. Not trying to advertise anything, just hoping to help at least one person with my tips. :)"
1 post
Popular Topics in r/anxietysuccess
#1
Anxiety
: "Has the Lasting Change book helped anyone with Anxiety habits? Looking for honest reviews"
162 posts
#2
Mental Health
: "After 15+ Year of Anxiety/Depression (with attempts to unalive myself), here's what I learned..."
19 posts
#3
Medication
: "For anyone who has overcome or significantly reduced daily intense anxiety or panic attacks without Medication or supplements—what worked for you? What made the biggest difference?"
14 posts
#4
Help
: "Finding Help along the way 😣"
13 posts
#5
Success
12 posts
#6
Recovery
: "When Feeling Better Feels Wrong: The Hidden Struggle in Anxiety Recovery"
11 posts
#7
Stress
9 posts
#8
Panic Attacks
: "When anxiety first showed up 😩"
8 posts
#9
Depression
7 posts
#10
Exercise
6 posts
Flair Used in r/anxietysuccess
#1
Positive Stories
: "Is Walking Yoga legit for managing anxiety?"
26 posts
#2
Anxiety Tips
: "Effecto app, worth it?"
23 posts
#3
Resources & Research
: "Has the Lasting Change book helped anyone with anxiety habits? Looking for honest reviews"
8 posts
#4
Other
: "Has anyone tried the Nordletics app? Looking for honest reviews on anxiety success"
7 posts
#5
New User
: "Anxiety ruined me"
5 posts
#6
Rants
: "I think I have anxiety but my bf doesnt get it"
2 posts
Member Growth in r/anxietysuccess
Yearly
+1k members(11.3%)
About
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Last updated: June 21, 2026