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r/dbtselfhelp is a subreddit with 41k members. Its distinguishing qualities are that the community is large in size.
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Dialectical behavior therapy (DBT) is an evidence-based psychotherapy that was developed by Dr. Marsha Linehan.
Our focus is helping people learn DBT, refine DBT skills use, answer questions posed about DBT skills + offer assistance in using them. We are a peer support community. We're NOT staffed by mental health professionals.
Popular Topics in r/dbtselfhelp
#1
Dbt
43 posts
#2
Willingness
15 posts
#3
Weekly Vibes
12 posts
#4
Skills
10 posts
#5
Weekly
9 posts
#6
Introductions
8 posts
#7
Radical Acceptance
6 posts
#8
Mindfulness
5 posts
#9
Good Vibes
5 posts
#10
Emotions
4 posts
Member Growth in r/dbtselfhelp
Daily
+6 members(0.0%)
Monthly
+428 members(1.0%)
Yearly
+6k members(18.4%)