r/depressionregimens is a subreddit with 53k members. They frequently recommend/review mood tracker app, and the most common flair used is question:, regimen:, high risk, article:, and supplement:.
r/depressionregimens is a community focused on the research and discussion of treatments for depression and anxiety. From novel/alternative substances, to established medications. Other treatment modalities are welcome as long as there is a clear intention towards symptom improvement, and at least a modest attempt at being scientific. Discussion and anecdotes are welcome!
This sub is not for venting or for facebook style posts. Low quality posts will be removed.
Products Discussed in r/depressionregimens
Mood Tracker App
3 reviews
#1
Apple Health
4.0★ from 1 review
#2
Daily.o
4.0★ from 1 review
#3
CareClinic
5.0★ from 1 review
Flair Used in r/depressionregimens
#1
Question:
: "Treatment Options for Treatment Resistant Depression"
72 posts
#2
Regimen:
: "I’m annoyed I let all the internet hate on SSRIs get to me"
17 posts
#3
High Risk
: "I've tried everything"
4 posts
#4
Article:
: "Lancet ‘21 antidepressants’ meta-analysis"
2 posts
#5
Supplement:
: "Agmatine has been great"
2 posts
#6
Comment:
: "Today I realized I I haven't stopped to look at myself in a mirror for more than two weeks."
2 posts
#7
Resource:
: "[Crosspost] We are 83 depression and bipolar disorder experts coming together for the world’s biggest bipolar AMA! In honor of World Bipolar Day, ask us anything!"
2 posts
#8
Study:
: "Rapid-acting antidepressants such as ketamine and psilocybin appear to reduce treatment-resistant depression by altering immune-brain signaling, with shared immune biomarkers that may help predict which patients are most likely to benefit from these treatments"
1 post
Member Growth in r/depressionregimens
Yearly
+1k members(2.9%)
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About
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Last updated: September 15, 2026