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r/healthyeating is a subreddit with 27k members. Its distinguishing qualities are that the community is large in size.
For basic questions about healthy eating and casual discussion. Check out r/ScientificNutrition for more substantive and fact-based discussion.
Popular Themes in r/healthyeating
#1
Advice Requests
: "Can a 38 y change her life to be physically fit?"
70 posts
#2
Pain & Anger
: "I Feel Like I’m Starving Myself"
4 posts
#3
Solution Requests
: "Does anyone have any recs for apps that are focused less on calorie counting and more on making sure you’re getting enough of all the nutrients you need?"
3 posts
Popular Topics in r/healthyeating
#1
Healthy
: "What foods do people think are Healthy but are actually bad for you?"
28 posts
#2
Food
: "What Food/Foods have you introduced into your diet that have been a “game changer”"
23 posts
#3
Weight Loss
: "Getting through a Weight Loss plateau with no.diet"
11 posts
#4
Diet
: "First day of balanced Diet"
10 posts
#5
Eating
: "looking to start Eating better"
10 posts
#6
Snacks
: "Protein Snacks that are not nuts, cheese or meat???"
9 posts
#7
Vegetables
: "I want to eat more Vegetables. So for dinner I had some baked beans and a baked sweet potato."
7 posts
#8
Protein
: "How to get enough Protein without meat or UPFs?"
7 posts
#9
Foods
: "Are starchy Foods meant to cause digestive problems? Cause they do for me"
7 posts
#10
Suggestions
: "Suggestions"
6 posts
Member Growth in r/healthyeating
Yearly
+1k members(4.8%)
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