r/helpmecope

13k members
r/helpmecope is a subreddit with 13k members. The community frequently discusses help, lost, family, relationship, and mental health, and the most common flair used is help!, mental health, coping technique, help!, and lonely.
This subreddit is intended for people to talk about ways they have been able to cope with life's stressors, people to request ways to cope, and lists of tools, exercises, and interventions to help cope. Coping skills, techniques, and strategies.

Popular Topics in r/helpmecope

#1

Help

8 posts
#2

Lost

4 posts
#3

Family

3 posts
#4

Relationship

3 posts
#5

Mental Health

3 posts
#6

Coping

2 posts
#7

Lying

2 posts
#8

Cheating

1 post
#9

Death

1 post
#10

Anxiety

1 post

Flair Used in r/helpmecope

#1
Help!
: "I need help"
8 posts
#2
Mental Health
: "I’m so afraid it’s hard to sleep"
8 posts
#3
Coping technique
: "πŸ’› Trying to rebuild life with my (used to be) two under two β€” art, healing, and legal battles πŸ’›"
4 posts
#4
HELP!
: "idk if im burned out or just weak honestly"
3 posts
#5
Lonely
: "My grand uncle is dying"
2 posts
#6
Desperate
: "desperate times, call for desperate measures."
1 post

Member Growth in r/helpmecope

Yearly
+391 members(3.0%)

About

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Last updated: October 24, 2026