r/lactoseintolerant is a subreddit with 33k members. The community frequently discusses dairy, lactose, milk, intolerance, and lactose intolerance, and they frequently recommend/review dairy free cheese, dairy free ice cream, and dairy alternatives.
A place for Lactose Intolerant redditors to rage about their gas and help each other out with lactose-free recipes and lifestyle changing stuff.
Popular Topics in r/lactoseintolerant
#1
Dairy
123 posts
#2
Lactose
120 posts
#3
Milk
93 posts
#4
Intolerance
63 posts
#5
Lactose Intolerance
63 posts
#6
Intolerant
51 posts
#7
Symptoms
49 posts
#8
Cheese
48 posts
#9
Pills
44 posts
#10
Reaction
38 posts
Products Discussed in r/lactoseintolerant
Dairy Free Cheese
39 reviews
#1
Violife
4.4★ from 8 reviews
#2
Daiya
3.5★ from 4 reviews
#3
Miyoko's
4.8★ from 4 reviews
Dairy Free Ice Cream
19 reviews
#1
So Delicious
4.6★ from 7 reviews
#2
Ben & Jerry's
5.0★ from 3 reviews
#3
Trader Joe's
3.5★ from 2 reviews
Dairy Alternatives
10 reviews
#1
Oatly
4.3★ from 3 reviews
#2
Sproud
4.0★ from 2 reviews
#3
Oat Milk
4.0★ from 2 reviews
Member Growth in r/lactoseintolerant
Yearly
+5k members(17.0%)
Similar Subreddits to r/lactoseintolerant
r/dairyfree
60k members
17.6% / yr
r/MSPI
13k members
38.7% / yr
About
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This page gives a focused view of r/lactoseintolerant, including current member size, discussion patterns, product reviews, and related communities to explore.
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Last updated: June 30, 2026