r/manprovement is a subreddit with 56k members. The most common kinds of discussions are advice requests and pain & anger, and the community frequently discusses self improvement, men, life, personal growth, and motivation.
A community for building better men.
Popular Themes in r/manprovement
#1
Advice Requests
: "Extreme ownership changed my life"
29 posts
#2
Pain & Anger
: "Quitting porn is legit improvement"
11 posts
Popular Topics in r/manprovement
#1
Self Improvement
: "Smart, Grounded Self Improvement: Psycho-Cybernetics, by Maxwell Maltz"
48 posts
#2
Men
: "Are Men truly building lives or just surviving until they break?"
16 posts
#3
Life
: "Extreme ownership changed my Life"
15 posts
#4
Personal Growth
: "Doing Each Of These On a Consistent Basis Leads to a Better Life."
12 posts
#5
Motivation
: "I want to get into fitness, but I'm worried I'll give up if I dont have appearance changes. any advice?"
11 posts
#6
Confidence
: "Nobody tells you this, but Confidence is LEARNABLE like a language"
9 posts
#7
Success
: "I'm 38 and finally cracked the discipline code after failing for 15+ years. Here's the system that changed everything."
9 posts
#8
Relationships
: "I'm sick of people telling me I need to love myself first to find love."
9 posts
#9
Struggling
: "Motivated but directionless, LOST?"
8 posts
#10
Masculinity
: "What kind of support do you actually need as a man?"
8 posts
Flair Used in r/manprovement
#1
Blogs
: "Most people are trying to fix their lives from the outside in"
4 posts
#2
New Year Resolutions
: "Quitting porn is legit improvement"
3 posts
#3
For Dad
: "I spent decades building a life that looked perfect from the outside-until a quiet breakdown in my living room made me realize none of it was mine."
2 posts
#4
Bleak Soul Crushing Stoic Aphorisms
: "Rock bottom gave me two choices: stay there or build something from it"
1 post
#5
Valentine's Day
: "26, Burned Out, and Unsure How to Rebuild My Life, Career, and Sense of Self"
1 post
#6
LLM Nuggets o' Wisdom
: "How do you check yourself?"
1 post
#7
Movember
: "Do you do better with small daily changes, or massive changes all at once?"
1 post
#8
Blogman Series
: "If this is where I am now, think where I’ll be in 5 years"
1 post
Member Growth in r/manprovement
Yearly
+8k members(16.4%)
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About
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Last updated: August 29, 2026