r/mentalhacks
18k members
r/mentalhacks is a subreddit with 18k members. The most common kinds of discussions are pain & anger and solution requests, and the community frequently discusses mental health, therapy, suicidal, mental illness, and anxiety.
Welcome to r/mentalhacks!
We are a community dedicated to sharing tips and tricks for dealing with all types of mental health issues, big or small to help lead a more proactive and fulfilling life.
Together we can help make all our lives just a little easier! :)
Popular Themes in r/mentalhacks
#1
Pain & Anger
: "Quit my job but now worried about money"
13 posts
#2
Solution Requests
: "i need a gum that can last me pretty much all day. help please?"
2 posts
#3
Advice Requests
: "How to Stop Caring What Others think of you"
2 posts
Popular Topics in r/mentalhacks
#1
Mental Health
: "Mental Health Benefits of Music Lessons for Teens"
62 posts
#2
Therapy
: "Journaling Therapy: Types, Effectiveness, and Benefits"
14 posts
#3
Suicidal
: "I am going to commit suicide if I don't get helpful answers let alone any for all of my posts"
12 posts
#4
Mental Illness
: "I know that eczema posts are not relevant here but it worsens my Mental Illness and increases my suicidal thoughts"
10 posts
#5
Anxiety
: "[SEEKING] SGB Block for Anxiety/ PTSD (Stella Center vs Pain Center)"
9 posts
#6
Suicidal Thoughts
8 posts
#7
Depression
: "Academic Research Study on Depression (18+, international, hx of Depression)"
7 posts
#8
Suicide
7 posts
#9
Social Media
: "Social Media allows bullshit like private accounts and private follow and friends lists that belong to public figure realtors"
7 posts
#10
Self Improvement
: "Why you struggle to appreciate yourself"
7 posts
Flair Used in r/mentalhacks
#1
Support
: "Why do people talk so much?"
22 posts
#2
Health/Excercise
: "Mental Health"
16 posts
#3
Coping Skills
: "Breaking Free: How Comparison Robs Your Joy and Ruins Your Life"
5 posts
#4
Personal
: "Why do I feel like this?"
4 posts
#5
Work/School
: "Quit my job but now worried about money"
1 post
#6
Other
: "In search for u/Destroyedmywholelife"
1 post
Member Growth in r/mentalhacks
Yearly
+481 members(2.8%)
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About
GummySearch helps people research Reddit communities by organizing activity, growth, themes, and post-level signals into one place.
This page gives a focused view of r/mentalhacks, including current member size, discussion patterns, product reviews, and related communities to explore.
This data is synced periodically so insights stay current and useful for ongoing research.
Last updated: October 2, 2026