r/mentalhacks
18k members
r/mentalhacks is a subreddit with 18k members. The most common kinds of discussions are pain & anger and advice requests, and the community frequently discusses mental health, therapy, suicidal, mental illness, and anxiety.
Welcome to r/mentalhacks!
We are a community dedicated to sharing tips and tricks for dealing with all types of mental health issues, big or small to help lead a more proactive and fulfilling life.
Together we can help make all our lives just a little easier! :)
Popular Themes in r/mentalhacks
#1
Pain & Anger
: "Quit my job but now worried about money"
17 posts
#2
Advice Requests
: "Avoid skipping meetings with people, as it could be an early sign of burnout."
11 posts
#3
Solution Requests
: "i need a gum that can last me pretty much all day. help please?"
1 post
Popular Topics in r/mentalhacks
#1
Mental Health
: "The first rule of Mental Health"
62 posts
#2
Therapy
: "Overview of writing Therapy & how it helps physically & psychologically"
14 posts
#3
Suicidal
: "I feel Suicidal because I have to live with my issues daily and they're never ending too"
12 posts
#4
Mental Illness
: "I have no source of help in real life and none on reddit and it is killing me and forcing me to commit to suicide and worsening my Mental Illness"
10 posts
#5
Anxiety
: "5 Ways Musicians Can Overcome Performance Anxiety"
9 posts
#6
Suicidal Thoughts
: "I feel suicidal because I can't avoid stress"
8 posts
#7
Depression
: "I've been really been depressed and feeling suicidal for years and there will never be hope for me"
7 posts
#8
Suicide
7 posts
#9
Social Media
: "Social Media, Mental Health and Wellness- The Human Condition"
7 posts
#10
Self Improvement
: "Why you struggle to appreciate yourself"
7 posts
Flair Used in r/mentalhacks
#1
Support
: "Why do people talk so much?"
39 posts
#2
Coping Skills
: "The first rule of mental health"
15 posts
#3
Personal
: "This moment changed the way I see life"
12 posts
#4
Health/Excercise
: "[GIVING] Young Men, Take a Break from Drama and News to Improve Your Mental Health"
11 posts
#5
Other
: "How to calm your anxiety, from a neuroscientist: « What if you could transform your anxiety into something you can actually use during your work day? »"
4 posts
#6
Family/Friends
: "How to release your resentment"
4 posts
#7
Work/School
: "Quit my job but now worried about money"
3 posts
Member Growth in r/mentalhacks
Yearly
+494 members(2.9%)
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About
GummySearch helps people research Reddit communities by organizing activity, growth, themes, and post-level signals into one place.
This page gives a focused view of r/mentalhacks, including current member size, discussion patterns, product reviews, and related communities to explore.
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Last updated: May 31, 2026