r/mentalwellness

246 members
r/mentalwellness is a subreddit with 246 members. The most common kinds of discussions are advice requests and self-promotion, and the community frequently discusses mental health, stress, depression, self improvement, and survey.
A place dedicated to mental health.

Popular Themes in r/mentalwellness

#1
Advice Requests
: "How to Maximize Therapy - 5 Dos & 5 Don'ts to make the most of it!"
10 posts
#2
Self-Promotion
: "Join Our Discord Server, To Make Friends, Combat Depression, Anxiety, Traumas & The Loneliness Epidemic, Together."
5 posts
#3
Solution Requests
: "An App to Elevate your Mental Wellbeing"
2 posts
#4
Pain & Anger
: "When you aren’t clear what the next right step is – Breathe."
2 posts
#5
Money Talk
: "One Way To Buy Happiness – Spend Money On That Which Saves You Time"
1 post

Popular Topics in r/mentalwellness

#1

Mental Health

: "[Research] Mental Health App Survey (All Welcome!)"
15 posts
#2

Stress

: "Anonymous Undergraduate Survey - Social Media, Stress and Resilience during Covid-19 pandemic in the UK (Open to those who are 18+)"
11 posts
#3

Depression

: "The Truth About Depression and the Holidays - Turning life right side up..."
7 posts
#4

Self Improvement

: "I AM SICK OF RESTARTING MY WEIGHTLOSS JOURNEY !!!!! DAY-2"
7 posts
#5

Survey

: "Mental Health Survey"
6 posts
#6

Life Challenges

: "I AM SICK OF RESTARTING MY WEIGHTLOSS JOURNEY !!!!! DAY-2"
5 posts
#7

Entrepreneurship

: "Learn essential tactics to reduce stress as an entrepreneur."
4 posts
#8

Anxiety

: "Hormone defects (Hypothyroidism, PCOS, etc.) and Anxiety - what have you done to help your condition?"
3 posts
#9

Social Anxiety

: "Event about Social Anxiety and gen z!!!!"
3 posts
#10

Mental Wellness

: "Mental Wellness App in development"
3 posts

Member Growth in r/mentalwellness

Yearly
+36 members(17.1%)

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About

GummySearch helps people research Reddit communities by organizing activity, growth, themes, and post-level signals into one place.

This page gives a focused view of r/mentalwellness, including current member size, discussion patterns, product reviews, and related communities to explore.

This data is synced periodically so insights stay current and useful for ongoing research.

Last updated: September 1, 2026