r/nattyorjuice is a subreddit with 192k members. The most common flair used is natty or juice?, discussion, tough question, meme, and girlpower.
A place away from r/bodybuilding and r/steroids to discuss whether the people you post are, or have been, on some sort of juicy substance or not.
We also answer the tough fitness questions that other subs don't, can't or won't.
Why not make a throwaway, upload a pic of yourself and see if people think you are **natty or juice**.
***NOTE***: if the person you are submitting makes a living from their physique you can near guarantee that juice is involved.
Flair Used in r/nattyorjuice
#1
Natty or Juice?
: "Mike Mentzer's before & after gear transformation from 19 to 26"
137 posts
#2
Discussion
: "Finally, people are starting seeing through"
36 posts
#3
Tough Question
: "What happened to Zac? :("
16 posts
#4
Meme
: "Juicy bros"
4 posts
#5
GirlPower
: "How natural is she?"
4 posts
#6
CALVINS
: "Clavicular, On Vs Off?"
1 post
#7
JUICE + AI
: "German endurance runner who ran from Death Valley to Santa Monica, USA."
1 post
Member Growth in r/nattyorjuice
Yearly
+8k members(4.6%)
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Last updated: June 27, 2026