r/poledance
7k members
r/poledance is a subreddit with 7k members. The most common kinds of discussions are advice requests and pain & anger, and the community frequently discusses pole dancing, pole, training, exotic, and choreo.
Popular Themes in r/poledance
#1
Advice Requests
: "My second time ever on the pole 🥺 any tips for a newbie?"
8 posts
#2
Pain & Anger
: "Screaming at my first broken doll"
5 posts
#3
Solution Requests
: "Looking to strengthen pole skills without a pole! Any recommended programs for flexibility, handstands, strength, etc? (For free, preferably, but also happy to support others in the community). More details below."
3 posts
Popular Topics in r/poledance
#1
Pole Dancing
: "Pole Dancing in st.louis :)"
16 posts
#2
Pole
: "Exotic choreo I made for this weekend, soon I'll be opening my only fans to upload Pole lessons. If you want to learn anything in particular, please let me know!"
14 posts
#3
Training
: "Aerial Invert Workout Training for Ayesha and Ironx... Stairs are real alternative !! Must try ;)"
6 posts
#4
Exotic
: "I'm dancing for a show called Mobscene and I'm preparing my Exotic routine"
4 posts
#5
Choreo
: "Exotic Choreo I made for this weekend, soon I'll be opening my only fans to upload pole lessons. If you want to learn anything in particular, please let me know!"
4 posts
#6
Beginner
: "Beginner Pole Dancing Training"
3 posts
#7
Floorwork
: "Practicing floor flow"
2 posts
#8
Pole Dance Choreography
2 posts
#9
Beginner Level Spins
2 posts
#10
Inverted
2 posts
Member Growth in r/poledance
Yearly
+704 members(10.7%)
About
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Last updated: September 30, 2026