r/poledancing

177k members
r/poledancing is a subreddit with 177k members. The community frequently discusses pole, move, progress, achievement, and pole dancing, and they frequently recommend/review bottoms, brands, and knee pads, and the most common flair used is wear and gear, pole rookie, training space, spot me, and victory.
A place for all things pole fitness related. Members of all shapes, sizes, genders and levels are welcome to post, learn, discuss and share!

Popular Topics in r/poledancing

#1

Pole

76 posts
#2

Move

13 posts
#3

Progress

12 posts
#4

Achievement

8 posts
#5

Pole Dancing

7 posts
#6

Invert

7 posts
#7

Beginner

6 posts
#8

Training

5 posts
#9

Split

4 posts
#10

Tips

4 posts

Products Discussed in r/poledancing

Bottoms

11 reviews
#1
Dragonfly
4.8★ from 4 reviews
#2
Amazon
4.5★ from 2 reviews
#3
Bombshell Sportswear
5.0★ from 2 reviews

Brands

10 reviews
#1
CXIX
4.0★ from 3 reviews
#2
Bandurska
4.0★ from 1 review
#3
Cleo the Hurricane
4.0★ from 1 review

Knee Pads

7 reviews
#1
Queen
4.5★ from 2 reviews
#2
Pole Dance Knee Pads
2.0★ from 1 review
#3
Bees Knees
4.0★ from 1 review

Flair Used in r/poledancing

#1
Wear and Gear
: "Designing male polewear and would love some feedback and opinions!"
6 posts
#2
Pole Rookie
: "Any tips for climbing a thicker pole?"
6 posts
#3
Training Space
: "How time consuming is setting up and taking down a pole?"
5 posts
#4
Spot me
: "My face at the end says it all 😅 It was heavy.."
4 posts
#5
Victory
: "Pole is standing and spinning and I am happy!"
3 posts
#6
Inspiration
: "Floating ❤️"
2 posts
#7
Challenge
: "I feel like a failure."
1 post
#8
Off the pole
: "I can’t take pole dancing classes yet, what are some home exercises I can do from home to train my body for when I can?"
1 post

Member Growth in r/poledancing

Yearly
+28k members(19.1%)

About

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This page gives a focused view of r/poledancing, including current member size, discussion patterns, product reviews, and related communities to explore.

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Last updated: November 5, 2026