r/primalmealplan

7k members
r/primalmealplan is a subreddit with 7k members. The most common kinds of discussions are solution requests and pain & anger, and the community frequently discusses primal meal plan, week, recipe, easy, and eggs.
Weekly meal plans for people trying to eat a Paleo or Primal diet. 3-4 recipes per week, all of them grain free, and most dairy free and (added) sugar free. Includes grocery list that covers the weekly recipes.

Popular Themes in r/primalmealplan

#1
Solution Requests
: "Meal Planning & Shopping List App"
4 posts
#2
Pain & Anger
: "Reintroducing moderate carbs- lightheaded and anxious after meals"
1 post
#3
Advice Requests
: "How to meal plan for specific calories fast"
1 post

Popular Topics in r/primalmealplan

#1

Primal Meal Plan

: "[Primal Meal Plan] for week of 24JAN2021"
192 posts
#2

Week

40 posts
#3

Recipe

: "[homemade] Banana Pudding Cake Recipe"
27 posts
#4

Easy

22 posts
#5

Eggs

17 posts
#6

Meal Plan

15 posts
#7

Chicken

14 posts
#8

Breakfast

: "How to cook the Best Breakfast of Your Life"
10 posts
#9

Healthy Recipes

7 posts
#10

Healthy

7 posts

Member Growth in r/primalmealplan

Yearly
+102 members(1.5%)

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Last updated: September 17, 2026