r/ptsdrecovery
8k members
r/ptsdrecovery is a subreddit with 8k members. The most common kinds of discussions are advice requests and pain & anger, and the community frequently discusses ptsd, trauma, therapy, recovery, and healing.
This is a recovery-oriented community for sharing triumphs (no matter how small), coping skills, experiences with therapy protocols, the science of PTSD, and resources like apps, books, articles, etc. While everyone's road to recovery is different, we want to help each other find a new normal while managing the challenges of PTSD!
Popular Themes in r/ptsdrecovery
#1
Advice Requests
: "How do deal when therapy isn’t enough "
26 posts
#2
Pain & Anger
: "Trauma & loneliness "
14 posts
Popular Topics in r/ptsdrecovery
#1
Ptsd
: "What are the 5 stages of Ptsd: All What You Need to Know"
121 posts
#2
Trauma
: "Trauma & loneliness "
44 posts
#3
Therapy
: "How do deal when Therapy isn’t enough "
39 posts
#4
Recovery
: "Why is Recovery so hard?"
31 posts
#5
Healing
: "Healing feels a lot like getting worse."
29 posts
#6
Anxiety
: "Why Anxiety works while I sleep?"
22 posts
#7
Help
: "Has anyone found a therapist to Help them with their PTSD?"
12 posts
#8
Flashbacks
: "How to ask for help during Flashbacks "
9 posts
#9
Relationships
: "How To Help Our Partners Help Us?"
8 posts
#10
Treatment
8 posts
Flair Used in r/ptsdrecovery
#1
Advice Wanted
: "How do deal when therapy isn’t enough "
100 posts
#2
Uplifting!
: "You are worthy of greatness"
32 posts
#3
Vent/Rant
: "Pitbull mutilated my dog in my yard "
29 posts
#4
Discussion
: "What will you say?"
22 posts
#5
Resources
: "Trauma & loneliness "
10 posts
#6
Research/Studies
: "10-15 min Survey about PTSD | Interview for those interested"
3 posts
#7
Article
: "*PTSD AWARENESS*"
2 posts
Member Growth in r/ptsdrecovery
Yearly
+1k members(15.0%)
About
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Last updated: June 23, 2026