r/slowjogging is a subreddit with 14k members. They frequently recommend/review minimalist shoes, and the most common flair used is niko niko, newbie, training, question, and shoes.
SLOW JOGGING is a running style elaborated in Japan by Prof. Hiroaki Tanaka that puts an end to the "no pain no gain" approach. Try this super easy but extremely powerful workout for a great shape of body and mind. Join us for all the news on running science from Japan, recent info on events and publications and much more.
We are here to answer all your questions!
An authoritative explanation: https://youtu.be/9L2b2khySLE
Also the book: Slow Jogging by Hiroaki Tanaka.
#slowjogging
Products Discussed in r/slowjogging
Minimalist Shoes
4 reviews
#1
Whitin
4.5★ from 2 reviews
#2
Bearfoot
5.0★ from 1 review
#3
Amazon
4.0★ from 1 review
Flair Used in r/slowjogging
#1
Niko Niko
: "How did we suddenly get 4,566+ members all of a sudden? Welcome, new slowjogging members!"
43 posts
#2
Newbie
: "Very much so a beginner, but first time jogging straight through without stopping!"
17 posts
#3
Training
: "Yes, slow jogging is this slow!"
10 posts
#4
Question
: "Slow Jogging Health Panacea"
5 posts
#5
Shoes
: "I'm so impressed by these $41 barefoot minimalist shoes for slow jogging, the WHITIN Minimalist Barefoot Shoe—have you guys tried them? They seem extremely durable and nice looking and they feel good and comfortable and grippy and the toebox is nice and roomy"
2 posts
#6
Racing
: "Night Slow Jogging Jog"
1 post
#7
Hiroaki Tanaka
: "Quotes from Slow Jogging: Lose Weight, Stay Healthy, and Have Fun with Science-Based, Natural Running by Hiroaki Tanaka"
1 post
Member Growth in r/slowjogging
Yearly
+6k members(76.9%)
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Last updated: September 10, 2026