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/r/sugarfree/

r/sugarfree

182k members
r/sugarfree is a subreddit with 182k members. Its distinguishing qualities are that the community is huge in size, and has high activity.
Welcome to r/sugarfree! Sugar has two parts: glucose (cell fuel) and fructose, which strongly influences metabolism—causing cravings, energy depletion, inflammation, insulin resistance, and contributing to metabolic syndrome. Here, we focus on controlling sugar—especially fructose—through diet, lifestyle, and science-based methods to boost energy, restore health, and feel your best. Join us!

Popular Themes in r/sugarfree

#1
Pain & Anger
: "Celebrating 8kg down in 3 months – no gym, just quitting sugar"
9 posts
#2
Advice Requests
: "2 years ago I posted on this sub that vinegar stops my sugar cravings dead in their tracks. I think I just learned why!"
9 posts
#3
Ideas
: "One of my favorite "healthy snacks" from before trying for no-added-sugar was strawberries and cream, so I wanted to share an actually healthy version that I've been enjoying. I'd love to hear everybody else's healthy versions of their favorite foods!"
1 post
#4
Opportunities
: "Starting on Monday - anyone wanna join?"
1 post

Popular Topics in r/sugarfree

#1

Sugar

: "2 years ago I posted on this sub that vinegar stops my Sugar cravings dead in their tracks. I think I just learned why!"
121 posts
#2

Free

: "10 weeks sugar Free: pros & cons"
31 posts
#3

Sugar Free

: "99% Sugar Free fridge - 45 days in"
16 posts
#4

Cravings

: "2 years ago I posted on this sub that vinegar stops my sugar Cravings dead in their tracks. I think I just learned why!"
15 posts
#5

Quitting

: "Celebrating 8kg down in 3 months – no gym, just Quitting sugar"
10 posts
#6

Health

: "It is illogical and detrimental to use mods with entirely vested interests in Health forums"
8 posts
#7

Diet

: "i’m doing a no added sugar Diet for 4 weeks. just finished week 2."
7 posts
#8

Addiction

: "Sugar Addiction"
4 posts
#9

Fruit

: "Not consuming sugar but eating too much Fruits"
4 posts
#10

Sugarfree

: "I CANNOT QUIT SUGAR!! But I want to so bad."
4 posts

Member Growth in r/sugarfree

Yearly
+10k members(5.7%)

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