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r/sugarfree is a subreddit with 179k members. Its distinguishing qualities are that the community is huge in size, and has high activity.
This is your place to share your stories about sugar and how it's affected your life, post links to scientific research on sugar addiction, tips for how to get sugar free, and support others who are trying to beat "the other white stuff"!
We are focused on avoiding sucrose specifically (and by extension, fructose), NOT all starchy carbs (glucose).
Popular Themes in r/sugarfree
#1
Pain & Anger
: "In one month I stopped processed sugar 1 year ago and it changed my life. "
15 posts
#2
Advice Requests
: "What Happens to Your Body When You Quit Sugar for 1 Week, 2 Weeks, 1 Month, 3 Months, and Even 1 Year?"
9 posts
#3
Solution Requests
: "I found a solution to my sugar addiction: meat & no gluten"
1 post
#4
Ideas
: "Ideas on how to treat yourself, sugar free! Feel free to add more!"
1 post
Popular Topics in r/sugarfree
#1
Sugar
: "In one month I stopped processed Sugar 1 year ago and it changed my life. "
131 posts
#2
Diet
: "i’m doing a no added sugar Diet for 4 weeks. just finished week 2."
20 posts
#3
Cravings
: "Eating a high fiber breakfast eliminated all Cravings"
16 posts
#4
Free
: "🎉made it 2yrs Sugar Free! 🎉"
13 posts
#5
Fruit
: "I've come to realize that Fruit is a dessert, and since I eat it daily, it's been inaccurate to say that I deprive myself of desserts."
12 posts
#6
Sugar Free
: "If you’re struggling to go Sugar Free"
10 posts
#7
Health
: "I'm a total addict! It's causing my Health to severely suffer.. help."
10 posts
#8
Withdrawal
: "My 2 week sugar Withdrawal timeline"
10 posts
#9
Quitting
: "Just finished one day sugar free after binge eating desserts during the holidays!! 🎉"
10 posts
#10
Progress
: "What was your breaking point?"
6 posts
Member Growth in r/sugarfree
Daily
+33 members(0.0%)
Monthly
+887 members(0.5%)
Yearly
+11k members(6.4%)
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