r/therapyGPT is a subreddit with 31k members. The community frequently discusses ai, therapy, chatgpt, gpt, and mental health, and the most common flair used is personal story, commentary, seeking advice, safety concern, and prompt/workflow sharing.
Welcome to r/TherapyGPT
A community for people using AI as a self-help tool for emotional support, self-reflection, and personal growth, focused on educating each other on safe AI use, telling our stories, and sharing tools and beneficial workflows with each other. While AI can't do psychotherapy, for many of us, it’s been a lifeline. Share your stories, insights, and the breakthroughs you’ve had with the help of AI platforms, and thank you for being here!
Popular Topics in r/therapyGPT
#1
Ai
154 posts
#2
Therapy
147 posts
#3
Chatgpt
109 posts
#4
Gpt
57 posts
#5
Mental Health
20 posts
#6
Emotional
12 posts
#7
Journaling
12 posts
#8
Prompts
9 posts
#9
Ai Therapy
9 posts
#10
Healing
7 posts
Flair Used in r/therapyGPT
#1
Personal Story
: "Is this anyone else’s big secret?"
50 posts
#2
Commentary
: "From a future therapist: It is NO WONDER people choose AI (and the trend I'm seeing that might partially explain why)"
33 posts
#3
Seeking Advice
: "So I just tried an AI therapist for the first time... woah."
33 posts
#4
Safety Concern
: "Im genuinely so fucking pissed off at the passive aggressive language of the new ChatGPT"
8 posts
#5
Prompt/Workflow Sharing
: "I turned ChatGPT into a psychologist that actually knows me, here's how you can do it"
8 posts
#6
News
: "Therapists go on strike, saying they're being replaced by AI"
5 posts
#7
Fun
: "AMA - r/therapyGPT Mod, xRegardsx"
4 posts
#8
? for Therapists/Coaches/Peer Support Specialists
: "For those who switched from human therapy to TherapyGPT, what was AI doing that human therapists missed?"
3 posts
#9
Unique Use-Case
: "I let my AI talk to my roomate's AI"
3 posts
Member Growth in r/therapyGPT
Yearly
+21k members(198.0%)
Similar Subreddits to r/therapyGPT
r/askatherapist
77k members
31.9% / yr
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Last updated: June 2, 2026