r/AdvancedPosture is a subreddit with 8k members. The most common kinds of discussions are advice requests and solution requests, and the community frequently discusses rib flare, anterior pelvic tilt, posture assessments, posture, and scapular winging, and they frequently recommend/review ergonomic chairs.
A friendly, results driven community dedicated to fixing posture and movement restrictions through advanced techniques (neurological, respiratory, full body movement restoration, etc).
Popular Themes in r/AdvancedPosture
#1
Advice Requests
: "Any recommended videos for fixing Anterior Pelvic Tilt?"
8 posts
#2
Solution Requests
: "Can some body please help with this problem of anterior pelvic tilt"
2 posts
#3
Pain & Anger
: "Neck pain from scapular immobility. How tf do I fix"
2 posts
Popular Topics in r/AdvancedPosture
#1
Rib Flare
: "Rib Flare"
55 posts
#2
Anterior Pelvic Tilt
: "Can some body please help with this problem of Anterior Pelvic Tilt"
45 posts
#3
Posture Assessments
: "Weekly Thread | Posture Assessments | Questions | General Discussion"
43 posts
#4
Posture
: "Is my shoulder like this from my Posture?"
37 posts
#5
Scapular Winging
: "does this look like Scapular Winging or something else?"
30 posts
#6
Pelvic Tilt
15 posts
#7
Knock Knees
: "Knock Knees ?"
14 posts
#8
Winged Scapula
10 posts
#9
Weekly Thread
: "Weekly Thread | Posture Assessments | Questions | General Discussion"
9 posts
#10
Scapula
: "winged Scapula"
7 posts
Products Discussed in r/AdvancedPosture
Ergonomic Chairs
1 review
#1
Herman Miller
5.0★ from 1 review
Flair Used in r/AdvancedPosture
#1
Question
: "Has anyone actually been able to fix their anterior pelvic tilt?"
74 posts
#2
Posture Assessment
: "Is my shoulder like this from my posture?"
69 posts
#3
Weekly Thread
: "Weekly Thread | Posture Assessments | Questions | General Discussion"
37 posts
#4
Deep Dive Guide
: "Posture"
6 posts
#5
Technique
: "help me in correcting my posture"
3 posts
#6
Results
: "Slow progress or maybe just different camera angle😂"
1 post
Member Growth in r/AdvancedPosture
Yearly
+1k members(19.3%)
Similar Subreddits to r/AdvancedPosture
r/Posture
463k members
3.6% / yr
r/posturepals
15k members
1.3% / yr
About
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Last updated: September 18, 2026