r/AdvancedPosture is a subreddit with 8k members. The most common kinds of discussions are advice requests and pain & anger, and the community frequently discusses rib flare, anterior pelvic tilt, posture assessments, posture, and scapular winging, and they frequently recommend/review ergonomic chairs.
A friendly, results driven community dedicated to fixing posture and movement restrictions through advanced techniques (neurological, respiratory, full body movement restoration, etc).
Popular Themes in r/AdvancedPosture
#1
Advice Requests
: "How do i fix this ?"
8 posts
#2
Pain & Anger
: "Neck pain from scapular immobility. How tf do I fix"
4 posts
#3
Solution Requests
: "Can some body please help with this problem of anterior pelvic tilt"
3 posts
Popular Topics in r/AdvancedPosture
#1
Rib Flare
: "Rib Flare"
55 posts
#2
Anterior Pelvic Tilt
: "Can some body please help with this problem of Anterior Pelvic Tilt"
45 posts
#3
Posture Assessments
: "Weekly Thread | Posture Assessments | Questions | General Discussion"
43 posts
#4
Posture
: "Is my shoulder like this from my Posture?"
37 posts
#5
Scapular Winging
: "does this look like Scapular Winging or something else?"
30 posts
#6
Pelvic Tilt
15 posts
#7
Knock Knees
: "Knock Knees ?"
14 posts
#8
Winged Scapula
10 posts
#9
Weekly Thread
: "Weekly Thread | Posture Assessments | Questions | General Discussion"
9 posts
#10
Scapula
: "winged Scapula"
7 posts
Products Discussed in r/AdvancedPosture
Ergonomic Chairs
1 review
#1
Herman Miller
5.0★ from 1 review
Flair Used in r/AdvancedPosture
#1
Question
: "Has anyone actually been able to fix their anterior pelvic tilt?"
75 posts
#2
Posture Assessment
: "Is my shoulder like this from my posture?"
66 posts
#3
Weekly Thread
: "Weekly Thread | Posture Assessments | Questions | General Discussion"
43 posts
#4
Deep Dive Guide
: "Posture"
6 posts
#5
Results
: "Slow progress or maybe just different camera angle😂"
1 post
#6
Technique
: "Wedding pics came in. Any advice on rounded shoulders and knock knees?"
1 post
#7
Article
: "I can't deal with the pain anymore"
1 post
Member Growth in r/AdvancedPosture
Yearly
+1k members(19.2%)
Similar Subreddits to r/AdvancedPosture
r/Posture
462k members
3.4% / yr
r/posturepals
15k members
1.1% / yr
About
GummySearch helps people research Reddit communities by organizing activity, growth, themes, and post-level signals into one place.
This page gives a focused view of r/AdvancedPosture, including current member size, discussion patterns, product reviews, and related communities to explore.
This data is synced periodically so insights stay current and useful for ongoing research.
Last updated: August 24, 2026