/r/AdvancedPosture/

r/AdvancedPosture

8k members
r/AdvancedPosture is a subreddit with 8k members. The community frequently discusses rib flare, anterior pelvic tilt, posture assessments, posture, and scapular winging, and they frequently recommend/review ergonomic chairs, and the most common flair used is question, posture assessment, weekly thread, deep dive guide, and article.
A friendly, results driven community dedicated to fixing posture and movement restrictions through advanced techniques (neurological, respiratory, full body movement restoration, etc).

Popular Topics in r/AdvancedPosture

#1

Rib Flare

55 posts
#2

Anterior Pelvic Tilt

45 posts
#3

Posture Assessments

43 posts
#4

Posture

37 posts
#5

Scapular Winging

30 posts
#6

Pelvic Tilt

15 posts
#7

Knock Knees

14 posts
#8

Winged Scapula

10 posts
#9

Weekly Thread

9 posts
#10

Scapula

7 posts

Products Discussed in r/AdvancedPosture

#1
Herman Miller
5.0★ from 1 review

Flair Used in r/AdvancedPosture

#1
Question
: "Why does My right Scapula wing so much"
33 posts
#2
Posture Assessment
: "How bad is my ATP and forward head posture?"
27 posts
#3
Weekly Thread
: "Weekly Thread | Posture Assessments | Questions | General Discussion"
25 posts
#4
Deep Dive Guide
: "Chest imbalance/asymmetry"
2 posts
#5
Article
: "I've always had bad posture. So I made my AirPods fix it for me."
1 post

Member Growth in r/AdvancedPosture

Yearly
+1k members(20.2%)

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/r/Posture

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3.9% / yr

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1.5% / yr

About

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Last updated: October 1, 2026