r/AdvancedPosture is a subreddit with 8k members. The most common kinds of discussions are advice requests, and the community frequently discusses rib flare, anterior pelvic tilt, posture assessments, posture, and scapular winging, and they frequently recommend/review ergonomic chairs.
A friendly, results driven community dedicated to fixing posture and movement restrictions through advanced techniques (neurological, respiratory, full body movement restoration, etc).
Popular Themes in r/AdvancedPosture
#1
Advice Requests
: "Weekly Thread | Posture Assessments | Questions | General Discussion"
1 post
Popular Topics in r/AdvancedPosture
#1
Rib Flare
55 posts
#2
Anterior Pelvic Tilt
45 posts
#3
Posture Assessments
43 posts
#4
Posture
: "Weekly Thread | Posture Assessments | Questions | General Discussion"
37 posts
#5
Scapular Winging
30 posts
#6
Pelvic Tilt
15 posts
#7
Knock Knees
14 posts
#8
Winged Scapula
10 posts
#9
Weekly Thread
9 posts
#10
Scapula
: "winged Scapula"
7 posts
Products Discussed in r/AdvancedPosture
Ergonomic Chairs
1 review
#1
Herman Miller
5.0★ from 1 review
Flair Used in r/AdvancedPosture
#1
Weekly Thread
: "Weekly Thread | Posture Assessments | Questions | General Discussion"
35 posts
#2
Question
: "Hoping for feedback about shifting/hip hike"
28 posts
#3
Posture Assessment
: "This is scapular winging"
23 posts
#4
Deep Dive Guide
: "Chest imbalance/asymmetry"
6 posts
Member Growth in r/AdvancedPosture
Yearly
+1k members(19.6%)
Similar Subreddits to r/AdvancedPosture
r/Posture
461k members
3.1% / yr
r/posturepals
15k members
1.0% / yr
About
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Last updated: July 31, 2026