r/Posture is a subreddit with 461k members. The most common kinds of discussions are advice requests and pain & anger, and the community frequently discusses posture, shoulders, struggling, back pain, and back, and they frequently recommend/review ergonomic office chair and ergonomic chairs.
The best subreddit for users with a slight lean, slope, or a hunch here and there.
Popular Themes in r/Posture
#1
Advice Requests
: "Rib flare??"
78 posts
#2
Pain & Anger
: "Where do I even start? I looked in the mirror and felt hopeless."
8 posts
#3
Solution Requests
: "Foam roller for upper back?"
1 post
#4
Ideas
: "Would an angle-based “phone neck” reminder be useful or just annoying?"
1 post
Popular Topics in r/Posture
#1
Posture
: "My doctor gave me some of worst advice about fixing my Posture EVER"
31 posts
#2
Shoulders
: "What’s the assessment? I’m thinking rounded Shoulders and forward head."
15 posts
#3
Struggling
10 posts
#4
Back Pain
9 posts
#5
Back
7 posts
#6
Pain
6 posts
#7
Anterior Pelvic Tilt
4 posts
#8
Office Chair
4 posts
#9
Fix
4 posts
#10
Seat Cushion
3 posts
Products Discussed in r/Posture
Ergonomic Office Chair
4 reviews
#1
Herman Miller
5.0★ from 2 reviews
#2
Flexfit
5.0★ from 1 review
#3
Crandall
4.0★ from 1 review
Ergonomic Chairs
2 reviews
#1
Herman Miller
5.0★ from 1 review
#2
Steelcase Remanufactured Chairs
4.0★ from 1 review
Flair Used in r/Posture
#1
Question
: "Buffalo hump removal picture"
62 posts
#2
Assessments
: "Where do I even start? I looked in the mirror and felt hopeless."
15 posts
#3
Success Stories
: "Fixed tight hip flexors pain, upper abdominal gripping, pelvic tilt and foot arch with 1 exercise: seated band hamstring curl. Video linked."
5 posts
#4
Guide
: "My 6 go-to exercises for an upper-body posture reset (neck, shoulders, and thoracic spine)"
4 posts
#5
General
: "My doctor gave me some of worst advice about fixing my posture EVER"
2 posts
Member Growth in r/Posture
Yearly
+14k members(3.1%)
Similar Subreddits to r/Posture
r/AdvancedPosture
8k members
19.6% / yr
r/back_pain
1k members
7.4% / yr
r/Chiropractic
48k members
6.0% / yr
r/ChronicPain
169k members
24.8% / yr
r/Ergonomics
14k members
40.0% / yr
r/neckpainhelp
919 members
234.2% / yr
r/posturepals
15k members
1.0% / yr
r/Stretching
111k members
166.8% / yr
About
GummySearch helps people research Reddit communities by organizing activity, growth, themes, and post-level signals into one place.
This page gives a focused view of r/Posture, including current member size, discussion patterns, product reviews, and related communities to explore.
This data is synced periodically so insights stay current and useful for ongoing research.
Last updated: August 4, 2026