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r/AnimalBased is a subreddit with 25k members. Its distinguishing qualities are that the community is large in size.
This diet includes primarily ruminant meat 🥩 fruit 🍎 raw dairy 🥛pastured eggs 🍳 organs ❤️ raw honey 🐝 maple syrup 🍁 and maybe some fermented veg. These are ancestrally appropriate nutrient dense foods that are low in plant defense chemicals. AB is generally considered to be a mixed/balanced macro way of eating.
If you're thriving, don't change a thing!
Popular Themes in r/AnimalBased
#1
Pain & Anger
: "I cried at the cash register"
8 posts
#2
Advice Requests
: "Honey Glazed, Dry Brined Wild Boar Shoulder 🐗🍖🍯🥢"
6 posts
#3
Solution Requests
: "Help Me Get Raw Milk Legalized in Nevada"
1 post
#4
Money Talk
: "I want to share this bison porterhouse that I paid for in gold"
1 post
#5
News
: "Bird Flu spreading to dairy cows and egg prices 📈"
1 post
Popular Topics in r/AnimalBased
#1
Diet
: "Trying this insane new Diet where I eat all macros in reasonable amounts"
15 posts
#2
Daily Discussion
12 posts
#3
Lunch
: "Lunch!"
9 posts
#4
Animal Based
: "Rate my Costco Animal Based haul please, starting the clean 30 days that Dr. Saladino recommends."
9 posts
#5
Raw Milk
: "Raw Milk and I have great chemistry!"
7 posts
#6
Carbs
: "Despite my user flair, I do enjoy the Carbs."
6 posts
#7
Discussion
6 posts
#8
Carnivore
: "Carnivore vs Animal Based Women results (after having tried both for a year)"
5 posts
#9
Food
: "Lunch!"
5 posts
#10
Dinner
: "Best Dinner I’ve made in ages!"
4 posts
Member Growth in r/AnimalBased
Yearly
+11k members(73.7%)
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