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r/AnimalBased is a subreddit with 23k members. Its distinguishing qualities are that the community is large in size, and has high activity.
This diet includes primarily ruminant meat, fruit, raw dairy, pastured eggs, organs, raw honey, maple syrup, and maybe some ferments. These are ancestrally appropriate nutrient dense foods that are low in plant defense chemicals. AB is generally considered to be a mixed/balanced macro way of eating.
Popular Themes in r/AnimalBased
#1
Advice Requests
: "Are we alowed to criticise Paul Saladino?"
8 posts
#2
Solution Requests
: "Non-toxic mattresses and bedding options "
7 posts
#3
Pain & Anger
: "Raw Farm Supply Issues"
4 posts
#4
News
: "Heart and Soil released their documentary about seed oils today "
2 posts
#5
Money Talk
: "PSA: Grass fed beef $4.44/lb sale at Zehrs in Ontario, Canada until tomorrow - just bought 116lbs/58 packs. "
1 post
Popular Topics in r/AnimalBased
#1
Lunch
: "Grass fed smash cheese burger, raw kefir, and a kiwi for Lunch ‼️"
9 posts
#2
Breakfast
: "Toddler Breakfast"
9 posts
#3
Meal
: "Some of my favorite Meals lately!"
8 posts
#4
Ab
: "Ab Deviled Eggs 😈🥚"
7 posts
#5
Steak
: "I have come up with the absolute best way to make Steak."
7 posts
#6
Meals
: "Some of my favorite Meals lately!"
6 posts
#7
Raw Milk
: "Raw Milk viral load study (2024)"
6 posts
#8
Fruit
: "What Fruit first?"
6 posts
#9
Raw
: "Raw MILK IS VERY DANGEROUS AND YOU SHOULDN'T DRINK IT, YOU COULD DIE!! Meanwhile..."
6 posts
#10
Cheese
: "Raw Cheese lies"
6 posts
Member Growth in r/AnimalBased
Daily
+22 members(0.1%)
Monthly
+1k members(5.5%)
Yearly
+16k members(234.4%)
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