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r/AnimalBased is a subreddit with 22k members. Its distinguishing qualities are that the community is large in size.
This diet includes primarily ruminant meat, fruit, raw dairy, pastured eggs, organs, raw honey, maple syrup, and maybe some ferments. These are ancestrally appropriate nutrient dense foods that are low in plant defense chemicals. AB is generally considered to be a mixed/balanced macro way of eating.
Popular Themes in r/AnimalBased
#1
Advice Requests
: "Recommend me a non-toxic deodorant brand."
14 posts
#2
Pain & Anger
: "Anyone feel best on eggs and dairy?"
5 posts
#3
Solution Requests
: "What fruit first?"
3 posts
Popular Topics in r/AnimalBased
#1
Beef
: "Why is ground Beef recommended if we didn’t grind Beef thousands of years ago? We would have eaten mostly muscle, no?"
22 posts
#2
Budget
14 posts
#3
Meals
: "Do you guys eat your Meals on cutting boards?"
11 posts
#4
Meat
: "Benefits in eating cooked Meat?"
10 posts
#5
Carnivore
7 posts
#6
Daily Discussion
: "Daily Discussion"
7 posts
#7
Fruit
: "What Fruit first?"
5 posts
#8
Groceries
5 posts
#9
Liver
4 posts
#10
Dairy
: "Frequent Dairy Consumption for Gut Health"
4 posts
Member Growth in r/AnimalBased
Daily
+132 members(0.6%)
Monthly
+1k members(6.7%)
Yearly
+16k members(252.2%)
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