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r/AnimalBased is a subreddit with 24k members. Its distinguishing qualities are that the community is large in size.
This diet includes primarily ruminant meat, fruit, raw dairy, pastured eggs, organs, raw honey, maple syrup, and maybe some ferments. These are ancestrally appropriate nutrient dense foods that are low in plant defense chemicals. AB is generally considered to be a mixed/balanced macro way of eating.
Popular Themes in r/AnimalBased
#1
Advice Requests
: "Honey Glazed, Dry Brined Wild Boar Shoulder 🐗🍖🍯🥢"
10 posts
#2
Solution Requests
: "Non-toxic mattresses and bedding options "
7 posts
#3
Pain & Anger
: "Raw Farm Supply Issues"
4 posts
#4
News
: "Bird Flu spreading to dairy cows and egg prices 📈"
1 post
Popular Topics in r/AnimalBased
#1
Daily Discussion
34 posts
#2
Fruit
: "What Fruit first?"
15 posts
#3
Animal Based
: "Rate my Costco Animal Based haul please, starting the clean 30 days that Dr. Saladino recommends."
13 posts
#4
Animal Based
11 posts
#5
Macros
: "Women - what are your Macros? "
9 posts
#6
Meat
: "Benefits in eating cooked Meat?"
8 posts
#7
Raw Milk
: "Raw Milk viral load study (2024)"
8 posts
#8
Carnivore
7 posts
#9
Discussion
7 posts
#10
Sleep
6 posts
Member Growth in r/AnimalBased
Yearly
+13k members(125.3%)
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