r/AutoImmuneProtocol
27k members
r/AutoImmuneProtocol is a subreddit with 27k members. The most common kinds of discussions are solution requests and advice requests, and the community frequently discusses aip, struggling, diet, ra, and mcas, and they frequently recommend/review meal delivery service, electrolyte recommendations, and ranch dressing.
r/AutoImmuneProtocol (also known as The AIP diet) is a place for people following or wishing to learn about the Auto Immune Protocol diet. AIP is similar to Paleo but removes additional foods that are pro-inflammatory. It is designed to help people suffering from autoimmune disorders and other inflammatory problems. Post recipes, discuss anything about the diet and your experiences, learn to eat and be healthier!
Popular Themes in r/AutoImmuneProtocol
#1
Solution Requests
: "Anyone have a reliable and affordable source for IVIG in India?"
2 posts
#2
Advice Requests
: "Looking for help with new diet W/ MCAS recovering from DRESS as well"
2 posts
#3
Pain & Anger
: "Too tired to workout consistently!"
1 post
Popular Topics in r/AutoImmuneProtocol
#1
Aip
21 posts
#2
Struggling
10 posts
#3
Diet
: "Hashimoto's Diet"
5 posts
#4
Ra
3 posts
#5
Mcas
: "Adrenal Healing - Mcas - Histamine - SLOW HEALING - High Blood Pressure"
3 posts
#6
Reintroduction
: "Reintroductions - 2 at a time"
2 posts
#7
Vitamins
2 posts
#8
Reintroductions
2 posts
#9
Meat
2 posts
#10
Histamine
2 posts
Products Discussed in r/AutoImmuneProtocol
Meal Delivery Service
3 reviews
#1
Metabolic Meals
4.0★ from 1 review
#2
Paleo on the Go
4.0★ from 1 review
#3
Pete's Paleo
4.0★ from 1 review
Electrolyte Recommendations
2 reviews
#1
Himalayan Salt
4.0★ from 1 review
#2
Potassium Citrate
4.0★ from 1 review
Ranch Dressing
2 reviews
#1
Truly
5.0★ from 1 review
#2
Grassfed Salsa
5.0★ from 1 review
Member Growth in r/AutoImmuneProtocol
Yearly
+3k members(12.7%)
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About
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Last updated: October 3, 2026