r/AutoImmuneProtocol

27k members
r/AutoImmuneProtocol is a subreddit with 27k members. The community frequently discusses aip, diet, food, reintroduction, and autoimmune, and they frequently recommend/review meal delivery service, electrolyte recommendations, and ranch dressing.
r/AutoImmuneProtocol (also known as The AIP diet) is a place for people following or wishing to learn about the Auto Immune Protocol diet. AIP is similar to Paleo but removes additional foods that are pro-inflammatory. It is designed to help people suffering from autoimmune disorders and other inflammatory problems. Post recipes, discuss anything about the diet and your experiences, learn to eat and be healthier!

Popular Topics in r/AutoImmuneProtocol

#1

Aip

178 posts
#2

Diet

43 posts
#3

Food

40 posts
#4

Reintroduction

23 posts
#5

Autoimmune

23 posts
#6

Symptoms

19 posts
#7

Struggling

14 posts
#8

Day

14 posts
#9

Health

13 posts
#10

Aip Diet

10 posts

Products Discussed in r/AutoImmuneProtocol

#1
Metabolic Meals
4.0 from 1 review
#2
Paleo on the Go
4.0 from 1 review
#3
Pete's Paleo
4.0 from 1 review
#1
Himalayan Salt
4.0 from 1 review
#2
Potassium Citrate
4.0 from 1 review
#1
Truly
5.0 from 1 review
#2
Grassfed Salsa
5.0 from 1 review

Member Growth in r/AutoImmuneProtocol

Yearly
+3k members(13.6%)

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About

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Last updated: July 22, 2026