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r/Anxietyhelp is a subreddit with 176k members. Its distinguishing qualities are that the community is huge in size, and has high activity.
A place to share your thoughts, concerns, and advice related to anxiety.
Please seek professional medical help if you are in crisis.
Popular Themes in r/Anxietyhelp
#1
Pain & Anger
: "Anyone else get anxiety from doing nothing at all?"
45 posts
#2
Advice Requests
: "Anxiety isn’t in the head it’s stuck in the body. The somatic trick that rewires it"
45 posts
#3
Solution Requests
: "Can someone please recommend an online therapy website?"
2 posts
#4
Ideas
: "This Little-Known Brain Hack Ends Anxiety Before It Starts — And It Changed My Life Overnight"
1 post
#5
Opportunities
: "I (44F) have an exciting opportunity, but anxiety is standing in the way"
1 post
Popular Topics in r/Anxietyhelp
#1
Anxiety
: "Anyone else get Anxiety from doing nothing at all?"
185 posts
#2
Stress
: "Do any of you experience apetitte loss and diarrhea when in long episodes of anxiety?"
26 posts
#3
Depression
: "Depression has taken away all my interests"
24 posts
#4
Panic
: "Under the heavy weight of Panic/anxiety. Just need reassurance."
19 posts
#5
Health
: "Health anxiety sucks dck (colon cancer)"
17 posts
#6
Help
: "What do I do? Help"
14 posts
#7
Advice
: "Triggering factors and looking for Advice."
10 posts
#8
Insomnia
: "my face constantly turning red is ruining my life"
9 posts
#9
Medication
: "Medication"
6 posts
#10
Social
: "my face constantly turning red is ruining my life"
4 posts
Member Growth in r/Anxietyhelp
Yearly
+12k members(7.5%)
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