r/FAMnNFP is a subreddit with 25k members. The community frequently discusses ovulation, cycle, bbt, marquette method, and charting, and they frequently recommend/review condom and iud, and the most common flair used is tcoyf, discussion post, marquette, sensiplan, and getting started.
FAM (Fertility Awareness Method - Secular) and NFP (Natural Family Planning - Religious Roots) both encompass Fertility Awareness Based Methods of Body Literacy. They can be used to avoid pregnancy, conceive, or assess general health.
This subreddit is a space to discuss these methods, share charts, and support others on their body literacy journeys.
This group is not intended to replace learning a method for yourself or medical advice.
Popular Topics in r/FAMnNFP
#1
Ovulation
21 posts
#2
Cycle
13 posts
#3
Bbt
10 posts
#4
Marquette Method
10 posts
#5
Charting
8 posts
#6
Birth Control
7 posts
#7
Fam
6 posts
#8
Postpartum
6 posts
#9
Marquette
5 posts
#10
Luteal Phase
5 posts
Products Discussed in r/FAMnNFP
Flair Used in r/FAMnNFP
#1
TCOYF
: "How has FAM worked for you long term and did it affect your marriage? (TTA)"
20 posts
#2
Discussion Post
: "Nfp alternatives"
18 posts
#3
Marquette
: "Delayed peak- TTA- really struggling with this."
7 posts
#4
Sensiplan
: "Lazy Tracking - How bad is it? [TTA]"
7 posts
#5
Getting Started
: "Help decoding chart/finding if or when I ovulated"
6 posts
#6
SymptoPro
: "TTA return of CM worries"
5 posts
#7
Other established method
: "TTA 9 months postpartum - 40+ days of fertile signs, send help"
2 posts
#8
FemTech
: "[CFH] 7 months postpartum and tracking recovery data - helpful or just more noise?"
2 posts
#9
The Well
: "Where to draw cover line with my slow rise? TTW"
1 post
Member Growth in r/FAMnNFP
Yearly
+4k members(17.5%)
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Last updated: July 8, 2026