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r/FootFunction is a subreddit with 17k members. Its distinguishing qualities are that the community is large in size, and has high activity.
A place to discuss the benefits of natural foot function and gait mechanics, and how to restore it. A place for fans of going barefoot, using minimal or "barefoot" shoes, or shoes with low or zero heel-toe drop, wide toe box and a flexible sole. Learn about toe socks, toe spacers, toe mobility, mid-foot rotation, hind-foot disassociation, fully mobile ankles, and hips and tibias with good rotation as a way to achieve a comfortable compensation-free gait. Note: strong feet require strong hips!
Popular Themes in r/FootFunction
#1
Pain & Anger
: "sprained ankle hurts 3 months later? these are the bruises from when it happened on new years."
11 posts
#2
Advice Requests
: "I’m finally ready to address my poor foot health. What’s everything I should know?"
10 posts
Popular Topics in r/FootFunction
#1
Foot
: "Toe issues"
67 posts
#2
Pain
: "Would anyone be able to help me understand my ankle Pain??"
63 posts
#3
Toe
: "4th Toe issues"
32 posts
#4
Ankle
: "Swelling and red marks on my Ankles"
26 posts
#5
Foot Pain
: "Foot Pain when sitting"
25 posts
#6
Painful
: "Swollen ankle"
18 posts
#7
Injury
: "Midfoot Fusion: LisFranc Injury"
17 posts
#8
Surgery
16 posts
#9
Metatarsalgia
: "Metatarsalgia from high first metatarsal"
12 posts
#10
Ankle Pain
: "FOOT ANKLE LEG PAIN"
11 posts
Member Growth in r/FootFunction
Yearly
+5k members(40.0%)
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