r/Menopause is a subreddit with 233k members. The most common kinds of discussions are solution requests and advice requests, and the community frequently discusses struggling, menopause, hrt, tired, and estrogen, and they frequently recommend/review antiperspirant, protein powders, and sleep aids.
'menopause isn't really that bad'... said no woman ever.
Popular Themes in r/Menopause
#1
Solution Requests
: "Lube recommendations"
3 posts
#2
Advice Requests
: "Urgent question"
3 posts
#3
Pain & Anger
: "I miss my former self - now I’m irritable, agitated and anxious"
1 post
Popular Topics in r/Menopause
#1
Struggling
18 posts
#2
Menopause
: "Is Menopause causing me excruciating pain?!?!???"
12 posts
#3
Hrt
11 posts
#4
Tired
6 posts
#5
Estrogen
: "Estrogen gel shortage"
5 posts
#6
Progesterone
4 posts
#7
Anxiety
3 posts
#8
Peri
3 posts
#9
Patch
: "Hot tip for filling Estradiol Patches"
3 posts
#10
Nausea
2 posts
Products Discussed in r/Menopause
Antiperspirant
30 reviews
#1
Lume
4.8★ from 8 reviews
#2
Secret
4.7★ from 3 reviews
#3
Native
4.5★ from 2 reviews
Protein Powders
29 reviews
#1
Isopure
4.3★ from 4 reviews
#2
Orgain
4.5★ from 2 reviews
#3
Naked
4.5★ from 2 reviews
Sleep Aids
23 reviews
#1
Trazodone
4.0★ from 3 reviews
#2
Melatonin
4.7★ from 3 reviews
#3
Wyld
4.0★ from 2 reviews
Flair Used in r/Menopause
#1
Hormone Therapy
: "Hot tip for filling Estradiol patches"
20 posts
#2
Bleeding/Periods
: "What's the oldest age that you or any woman you know entered menopause?"
6 posts
#3
Perimenopause
: "I miss my former self - now I’m irritable, agitated and anxious"
6 posts
#4
Support
: "Raging Again"
5 posts
#5
Depression/Anxiety
: "For those with additional depression and anxiety- I need to hear success stories. 💪❤️"
4 posts
#6
Aches & Pains
: "Hot flash relief that works instantly"
3 posts
#7
Skin Changes
: "Skin changing overnight"
3 posts
#8
Post-Menopause
: "Post menopausal changes"
3 posts
#9
Dryness
: "Itchy Between the Boobs"
3 posts
#10
Motivation
: "Vitamin D helps me"
2 posts
Member Growth in r/Menopause
Yearly
+50k members(27.1%)
Similar Subreddits to r/Menopause
r/ADHD
2.3M members
9.8% / yr
r/alphaandbetausers
52k members
112.6% / yr
r/CasualConversation
3.0M members
13.0% / yr
r/covidlonghaulers
90k members
21.9% / yr
r/dogpictures
1.1M members
6.1% / yr
r/mentalhealth
718k members
24.5% / yr
r/Mom
62k members
57.6% / yr
r/Perimenopause
172k members
82.3% / yr
r/SleepApnea
99k members
26.9% / yr
r/WomensHealth
206k members
29.4% / yr
About
GummySearch helps people research Reddit communities by organizing activity, growth, themes, and post-level signals into one place.
This page gives a focused view of r/Menopause, including current member size, discussion patterns, product reviews, and related communities to explore.
This data is synced periodically so insights stay current and useful for ongoing research.
Last updated: October 25, 2026