r/Menopause is a subreddit with 228k members. The most common kinds of discussions are pain & anger and advice requests, and the community frequently discusses struggling, menopause, tired, hrt, and frustrating, and they frequently recommend/review antiperspirant, protein powders, and sleep aids.
'menopause isn't really that bad'... said no woman ever.
Popular Themes in r/Menopause
#1
Pain & Anger
: "No HRT for me… what do I do?"
10 posts
#2
Advice Requests
: "Topical estrogen and sex drive"
7 posts
Popular Topics in r/Menopause
#1
Struggling
25 posts
#2
Menopause
12 posts
#3
Tired
10 posts
#4
Hrt
10 posts
#5
Frustrating
4 posts
#6
Anxiety
4 posts
#7
Progesterone
4 posts
#8
Peri
3 posts
#9
Nausea
2 posts
#10
Pmdd
2 posts
Products Discussed in r/Menopause
Antiperspirant
30 reviews
#1
Lume
4.8★ from 8 reviews
#2
Secret
4.7★ from 3 reviews
#3
Native
4.5★ from 2 reviews
Protein Powders
29 reviews
#1
Isopure
4.3★ from 4 reviews
#2
Orgain
4.5★ from 2 reviews
#3
Naked
4.5★ from 2 reviews
Sleep Aids
23 reviews
#1
Trazodone
4.0★ from 3 reviews
#2
Melatonin
4.7★ from 3 reviews
#3
Wyld
4.0★ from 2 reviews
Flair Used in r/Menopause
#1
Hormone Therapy
: "What does progesterone actually do, and how do you know if you need more?"
35 posts
#2
Support
: "200mg progesterone nightly?"
9 posts
#3
Depression/Anxiety
: "Driving anxiety?"
8 posts
#4
Perimenopause
: "Am I tasting mold?"
7 posts
#5
Bleeding/Periods
: "Period pains - no period"
6 posts
#6
HRT- Incompatible
: "No HRT for me… what do I do?"
4 posts
#7
Aches & Pains
: "Friction advice"
4 posts
#8
Dryness
: "Alternative to Vagifem tablet?"
4 posts
#9
Rant/Rage
: "Thirty-three years of periods."
3 posts
#10
Hot Flashes/Night Sweats
: "Hot flashes- food dependent?"
3 posts
Member Growth in r/Menopause
Yearly
+55k members(31.4%)
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About
GummySearch helps people research Reddit communities by organizing activity, growth, themes, and post-level signals into one place.
This page gives a focused view of r/Menopause, including current member size, discussion patterns, product reviews, and related communities to explore.
This data is synced periodically so insights stay current and useful for ongoing research.
Last updated: September 21, 2026