/r/Perimenopause/

r/Perimenopause

163k members
r/Perimenopause is a subreddit with 163k members. The community frequently discusses hrt, perimenopause, fatigue, progesterone, and struggling, and they frequently recommend/review period underwear, underwear, and deodorant, and the most common flair used is hormone therapy, audited, support, rant/rage, and moods.
Perimenopause. In our playground we have giant mood swings and emotional roller coasters...buckle up!

Popular Topics in r/Perimenopause

#1

Hrt

9 posts
#2

Perimenopause

6 posts
#3

Fatigue

4 posts
#4

Progesterone

3 posts
#5

Struggling

3 posts
#6

Anxiety

3 posts
#7

Peri

3 posts
#8

Sleep

3 posts
#9

Bleeding

2 posts
#10

Tired

2 posts

Products Discussed in r/Perimenopause

#1
Thinx
4.6 from 7 reviews
#2
Knix
4.3 from 3 reviews
#3
Saalt
5.0 from 2 reviews

Underwear

23 reviews
#1
Thinx
4.4 from 7 reviews
#2
Saalt
5.0 from 2 reviews
#3
knix
3.0 from 2 reviews

Deodorant

17 reviews
#1
Lume
4.0 from 2 reviews
#2
Carpe
4.0 from 1 review
#3
Hibiclens
4.0 from 1 review

Flair Used in r/Perimenopause

#1
Hormone Therapy
: "Positive PCP Peri Post"
28 posts
#2
audited
: "Genuinely curious: Why is there hesitation around using birth control for perimenopause?"
16 posts
#3
Support
: "Hard to engage as a mom"
12 posts
#4
Rant/Rage
: "Profoundly tired of medical gaslighting"
9 posts
#5
Moods
: "Leaning into a new aesthetic"
8 posts
#6
Aches/Pains
: "Peri Rage: True Feelings Surfacing or Hormone Mishaps?"
8 posts
#7
Bleeding/Periods
: "Mucky Brown Period?"
6 posts
#8
Depression/Anxiety
: "Concerned husband"
5 posts
#9
Health Providers
: "How to tell your doc they need to up their game without offending them?"
5 posts
#10
Libido/Sex
: "A Different Take on No Sex Life"
4 posts

Member Growth in r/Perimenopause

Yearly
+80k members(97.2%)

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About

GummySearch helps people research Reddit communities by organizing activity, growth, themes, and post-level signals into one place.

This page gives a focused view of r/Perimenopause, including current member size, discussion patterns, product reviews, and related communities to explore.

This data is synced periodically so insights stay current and useful for ongoing research.

Last updated: September 13, 2026