r/Perimenopause is a subreddit with 142k members. The most common kinds of discussions are pain & anger and advice requests, and the community frequently discusses hrt, perimenopause, estrogen, progesterone, and symptoms, and they frequently recommend/review period underwear, underwear, and deodorant.
Perimenopause. In our playground we have giant mood swings and emotional roller coasters...buckle up!
Popular Themes in r/Perimenopause
#1
Pain & Anger
: "I don’t want to do this, Actually."
19 posts
#2
Advice Requests
: "Read a few articles the other day that mentioned a lot of divorces initiated by women tend to overlap during peri / meno years. Why do you think that is?"
14 posts
#3
Solution Requests
: "Help with sensitivity to smells and my poor husband’s breath"
2 posts
#4
News
: "Washington Gov. Bob Ferguson announced a plan Monday to create accommodations for working women experiencing menopause."
1 post
Popular Topics in r/Perimenopause
#1
Hrt
: "One week into Hrt and life has colour again ❤️"
56 posts
#2
Perimenopause
: "Gone through awful Perimenopause and not realizing what it was"
45 posts
#3
Estrogen
: "Does Estrogen help the headaches?"
38 posts
#4
Progesterone
: "ADHD/nuerodivergent folks: Positive experiences with Progesterone?"
34 posts
#5
Symptoms
: "New Symptoms, yay fun"
20 posts
#6
Anxiety
: "For those with Anxiety/ insomnia I may have found the perfect supplement combination"
18 posts
#7
Sleep
: "Anyone else wake up in tears because your Sleep has deteriorated so much?"
13 posts
#8
Peri
: "Peri “flashes”?"
13 posts
#9
Hot Flashes
: "I’m really scared these aren’t Hot Flashes"
11 posts
#10
Menopause
: "My mother-in-law turned 58yo today and she's still in periMenopause!!"
10 posts
Products Discussed in r/Perimenopause
Period Underwear
25 reviews
#1
Thinx
4.6★ from 7 reviews
#2
Knix
4.3★ from 3 reviews
#3
Saalt
5.0★ from 2 reviews
Underwear
23 reviews
#1
Thinx
4.4★ from 7 reviews
#2
Saalt
5.0★ from 2 reviews
#3
knix
3.0★ from 2 reviews
Deodorant
17 reviews
#1
Lume
4.0★ from 2 reviews
#2
Carpe
4.0★ from 1 review
#3
Hibiclens
4.0★ from 1 review
Flair Used in r/Perimenopause
#1
audited
: "I’m not too young for it."
24 posts
#2
Depression/Anxiety
: "Anyone else in the struggle bus today?"
13 posts
#3
Support
: "Withdrawing from everything."
11 posts
#4
Rant/Rage
: "I don’t want to do this, Actually."
9 posts
#5
Moods
: "I hate that I don't care about anything anymore. I feel like I'm wasting my life by doing nothing."
9 posts
#6
Brain Fog
: "To those forgetting words, how are you managing lol"
6 posts
#7
Body Image/Aging
: "What things happened to your face suddenly?"
5 posts
#8
Hormone Therapy
: "“HRT has no effect on libido”"
5 posts
#9
Sleep/Insomnia
: "Anyone else wake up every night for 2-5 hours?"
4 posts
#10
Bleeding/Periods
: "Oh the cramps!"
4 posts
Member Growth in r/Perimenopause
Yearly
+75k members(113.2%)
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About
GummySearch helps people research Reddit communities by organizing activity, growth, themes, and post-level signals into one place.
This page gives a focused view of r/Perimenopause, including current member size, discussion patterns, product reviews, and related communities to explore.
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Last updated: June 11, 2026