r/Perimenopause is a subreddit with 156k members. The most common kinds of discussions are advice requests and pain & anger, and the community frequently discusses hrt, perimenopause, hard time, symptoms, and frustrating, and they frequently recommend/review period underwear, underwear, and deodorant.
Perimenopause. In our playground we have giant mood swings and emotional roller coasters...buckle up!
Popular Themes in r/Perimenopause
#1
Advice Requests
: "37F: Early perimenopause destroying my quality of life — need guidance on next steps"
14 posts
#2
Pain & Anger
: "This hot ass weather. Dear god I am so uncomfortable right now."
12 posts
#3
Solution Requests
: "Recommendations for a deodorant"
1 post
Popular Topics in r/Perimenopause
#1
Hrt
: "54yo- starting Hrt! I have questions…"
17 posts
#2
Perimenopause
: "Can HRT lengthen Perimenopause?"
13 posts
#3
Hard Time
10 posts
#4
Symptoms
: "ADHD Symptoms finally getting too much to ignore"
8 posts
#5
Frustrating
7 posts
#6
Struggling
7 posts
#7
Progesterone
6 posts
#8
Sleep
: "Sleep cycles"
6 posts
#9
Testosterone
: "Pros and cons to Testosterone?"
5 posts
#10
Fatigue
4 posts
Products Discussed in r/Perimenopause
Period Underwear
25 reviews
#1
Thinx
4.6★ from 7 reviews
#2
Knix
4.3★ from 3 reviews
#3
Saalt
5.0★ from 2 reviews
Underwear
23 reviews
#1
Thinx
4.4★ from 7 reviews
#2
Saalt
5.0★ from 2 reviews
#3
knix
3.0★ from 2 reviews
Deodorant
17 reviews
#1
Lume
4.0★ from 2 reviews
#2
Carpe
4.0★ from 1 review
#3
Hibiclens
4.0★ from 1 review
Flair Used in r/Perimenopause
#1
Hormone Therapy
: "Estradiol patch dose: how do you know if it’s too high?"
20 posts
#2
Rant/Rage
: "I miss a nice glass of wine with meals once in a while..."
10 posts
#3
Support
: "Scared of my speech and brain...mixed up words"
9 posts
#4
Bleeding/Periods
: "56 and getting a Mirena"
9 posts
#5
audited
: "How are you handling “feedback” with your SO?"
8 posts
#6
Hot Flashes/Night Sweats
: "The underboob sweat is killing me"
8 posts
#7
Depression/Anxiety
: "This is awful."
6 posts
#8
Aches/Pains
: "All over achy-ness"
5 posts
#9
Sleep/Insomnia
: "Seeking advice"
5 posts
#10
Libido/Sex
: "Sex life and resentful partner"
4 posts
Member Growth in r/Perimenopause
Yearly
+79k members(102.5%)
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About
GummySearch helps people research Reddit communities by organizing activity, growth, themes, and post-level signals into one place.
This page gives a focused view of r/Perimenopause, including current member size, discussion patterns, product reviews, and related communities to explore.
This data is synced periodically so insights stay current and useful for ongoing research.
Last updated: August 14, 2026