/r/Perimenopause/

r/Perimenopause

169k members
r/Perimenopause is a subreddit with 169k members. The community frequently discusses hrt, perimenopause, fatigue, progesterone, and struggling, and they frequently recommend/review period underwear, underwear, and deodorant, and the most common flair used is hormone therapy, bleeding/periods, support, rant/rage, and vaginal dryness (gsm)/urinary issues.
Perimenopause. In our playground we have giant mood swings and emotional roller coasters...buckle up!

Popular Topics in r/Perimenopause

#1

Hrt

9 posts
#2

Perimenopause

6 posts
#3

Fatigue

4 posts
#4

Progesterone

3 posts
#5

Struggling

3 posts
#6

Anxiety

3 posts
#7

Peri

3 posts
#8

Sleep

3 posts
#9

Bleeding

2 posts
#10

Tired

2 posts

Products Discussed in r/Perimenopause

#1
Thinx
4.6★ from 7 reviews
#2
Knix
4.3★ from 3 reviews
#3
Saalt
5.0★ from 2 reviews

Underwear

23 reviews
#1
Thinx
4.4★ from 7 reviews
#2
Saalt
5.0★ from 2 reviews
#3
knix
3.0★ from 2 reviews

Deodorant

17 reviews
#1
Lume
4.0★ from 2 reviews
#2
Carpe
4.0★ from 1 review
#3
Hibiclens
4.0★ from 1 review

Flair Used in r/Perimenopause

#1
Hormone Therapy
: "Vaginal Progesterone — how to insert? Doctor recommended this"
13 posts
#2
Bleeding/Periods
: "Has anyone had cycles return after almost a year?"
7 posts
#3
Support
: "Heart Palpitations (PVCs)"
5 posts
#4
Rant/Rage
: "How can Telyrx have the patches but nearly no one else does?"
5 posts
#5
Vaginal Dryness (GSM)/Urinary Issues
: "Could the Fe 1/20 birth control I'm taking for general symptom relief be making my vaginal atrophy WORSE?"
3 posts
#6
Sleep/Insomnia
: "Anybody waking up at 6 am?"
3 posts
#7
Hot Flashes/Night Sweats
: "I know I’m not the only one who can smell me. Soap recommendations wanted!"
2 posts
#8
Depression/Anxiety
: "peri + SSNRI"
2 posts
#9
Libido/Sex
: "A woman's sexual desire goes through six phases in her life, depending on her age"
2 posts
#10
Relationships
: "1 in 12 hotel stay"
2 posts

Member Growth in r/Perimenopause

Yearly
+78k members(86.0%)

Similar Subreddits to r/Perimenopause

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/r/Menopause

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29.4% / yr
/r/MenopauseMavens

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/r/perimenopause_under45

r/perimenopause_under45

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/r/Periods

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18.0% / yr

r/WomensHealth

204k members
29.5% / yr

About

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This page gives a focused view of r/Perimenopause, including current member size, discussion patterns, product reviews, and related communities to explore.

This data is synced periodically so insights stay current and useful for ongoing research.

Last updated: October 2, 2026