r/Perimenopause is a subreddit with 173k members. The most common kinds of discussions are pain & anger and advice requests, and the community frequently discusses perimenopause, sleep, hrt, tired, and struggling, and they frequently recommend/review period underwear, underwear, and deodorant.
Perimenopause. In our playground we have giant mood swings and emotional roller coasters...buckle up!
Popular Themes in r/Perimenopause
#1
Pain & Anger
: "Is anyone else dealing with intense anxiety or panic attacks? I feel like I’m going crazy."
13 posts
#2
Advice Requests
: "Recommendations for magnesium glycinate brand"
3 posts
Popular Topics in r/Perimenopause
#1
Perimenopause
6 posts
#2
Sleep
: "Struggling with constantly waking up at night"
5 posts
#3
Hrt
4 posts
#4
Tired
3 posts
#5
Struggling
3 posts
#6
Fatigue
2 posts
#7
Anxiety
2 posts
#8
Hate
2 posts
#9
Teeth Grinding
1 post
#10
Brain
1 post
Products Discussed in r/Perimenopause
Period Underwear
25 reviews
#1
Thinx
4.6★ from 7 reviews
#2
Knix
4.3★ from 3 reviews
#3
Saalt
5.0★ from 2 reviews
Underwear
23 reviews
#1
Thinx
4.4★ from 7 reviews
#2
Saalt
5.0★ from 2 reviews
#3
knix
3.0★ from 2 reviews
Deodorant
17 reviews
#1
Lume
4.0★ from 2 reviews
#2
Carpe
4.0★ from 1 review
#3
Hibiclens
4.0★ from 1 review
Flair Used in r/Perimenopause
#1
Hormone Therapy
: "HRT Side Effects - Frustrated"
13 posts
#2
Depression/Anxiety
: "Is anyone else dealing with intense anxiety or panic attacks? I feel like I’m going crazy."
5 posts
#3
audited
: "Tired all the time!"
4 posts
#4
Support
: "Left work a blubbery mess"
4 posts
#5
Bleeding/Periods
: "Aunt Flo’s extended visit"
4 posts
#6
Relationships
: "Did you leave a good man because you realized you had changed and were no longer compatible?"
3 posts
#7
Aches/Pains
: "Pain Intolerance: Peri or….?"
3 posts
#8
Moods
: "Anxiety has spiked, could the patch be the cause?"
3 posts
#9
Rant/Rage
: "Dismissive male doctor"
2 posts
#10
Vitamin/Supplements
: "Recommendations for magnesium glycinate brand"
2 posts
Member Growth in r/Perimenopause
Yearly
+78k members(81.3%)
Similar Subreddits to r/Perimenopause
r/birthcontrol
204k members
14.2% / yr
r/HormoneFreeMenopause
12k members
38.3% / yr
r/Menopause
233k members
26.6% / yr
r/MenopauseMavens
5k members
23.0% / yr
r/perimenopause_under45
14k members
73.8% / yr
r/Periods
117k members
17.6% / yr
r/WomensHealth
207k members
29.1% / yr
About
GummySearch helps people research Reddit communities by organizing activity, growth, themes, and post-level signals into one place.
This page gives a focused view of r/Perimenopause, including current member size, discussion patterns, product reviews, and related communities to explore.
This data is synced periodically so insights stay current and useful for ongoing research.
Last updated: November 5, 2026