r/MenstrualDiscs is a subreddit with 14k members. The most common kinds of discussions are advice requests, and the community frequently discusses disc, insertion, leaking, saalt, and menstrual, and they frequently recommend/review disc and discs.
Where we celebrate successes, ask questions, vent frustrations, and share tips about using menstrual discs
Popular Themes in r/MenstrualDiscs
#1
Advice Requests
: "Tips for inserting saalt disc correctly and without pain"
1 post
Popular Topics in r/MenstrualDiscs
#1
Disc
: "Flex Plant+ Disc Anxiety"
263 posts
#2
Insertion
: "How many of you ACTUALLY boil your disc at the end of each cycle?"
54 posts
#3
Leaking
36 posts
#4
Saalt
: "Saalt regular disc is amazing"
30 posts
#5
Menstrual
: "Flex Plant+ Disc Anxiety"
29 posts
#6
Help
: "How many of you ACTUALLY boil your disc at the end of each cycle?"
28 posts
#7
Removal
: "Mess-Free Removal of Discs with Pull Strings"
25 posts
#8
Flex
: "Flex Plant+ Disc Anxiety"
21 posts
#9
Size
20 posts
#10
Period
18 posts
Products Discussed in r/MenstrualDiscs
Flair Used in r/MenstrualDiscs
#1
General Question
: "ER for disc removal"
98 posts
#2
Success Story
: "Finally found my cervix. No, it doesn't feel like the tip of a nose. But now I know why I've been having issues with both the discomfort of a cup and leaking with a disk."
18 posts
#3
Recommendation
: "My fiancé is wondering whether or not to switch."
16 posts
#4
Saalt
: "What should it feel like internally when the disc is inserted correctly?"
11 posts
#5
Product Review
: "Game changer"
9 posts
#6
sex + disc
: "Sex with a menstrual disc is NOT risk free-I got INJURED"
8 posts
#7
Pixie
: "My life is changed !! Discs are amazing 💝💝💝"
8 posts
#8
Rant
: "best thing i have ever used in my life"
6 posts
#9
Flex Reusable
: "IYKYK + question regarding flex reusable 🥰"
6 posts
#10
Flex Disposable
: "It's stuck stuck!"
5 posts
Member Growth in r/MenstrualDiscs
Yearly
+3k members(28.7%)
Similar Subreddits to r/MenstrualDiscs
r/menstrualcups
54k members
6.2% / yr
r/PutACupInIt
346 members
5.8% / yr
About
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This page gives a focused view of r/MenstrualDiscs, including current member size, discussion patterns, product reviews, and related communities to explore.
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Last updated: August 7, 2026